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Articles

Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.

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Training & Management

11 May 2026

Understanding Your Horse’s Posture and Why It Matters

Gillian Higgins explains what good posture is and shares her four-point practical guide to assessing your horse's posture

1400 Views

Gillian Higgins

6 Minute Read

Training & Management

5 May 2026

Can you tell when your horse is lame?

New research reveals a surprising gap in horse owner awareness. A study presented at our 2026 conference found that most horse owners struggle to identify hindlimb and bilateral lameness — and are more confident than their results suggest.

574 Views

Ally Lowther

5 Minute Read

Training & Management

27 Apr 2026

7 Steps to Becoming a More Harmonious Rider

Gillian's tips and advice for riding in harmony with your horse. True harmony isn’t about holding the horse together or making things happen. It’s about understanding how the horse’s body works and learning how to work with it, not against it.

485 Views

Gillian Higgins

5 Minute Read

Conference

20 Apr 2026

Rethinking the "Twelve Stone" Rule for Native Ponies

At this year’s Horses Inside Out Conference: Soundness and Symmetry, a veterinary chiropractor from Cornwall won the scientific poster competition. The questions she raised are ones every native pony owner should be asking.

790 Views

Ally Lowther

6 Minute Read

Training & Management

13 Apr 2026

Supporting Locomotion, Mobility and Flexibility in Veteran Horses

Gillian Higgins shares her advice and tips on supporting locomotion, mobility and flexibility in veteran horses

469 Views

Gillian Higgins

5 Minute Read

News

10 Apr 2026

Exmoor Pony Research Wins Horses Inside Out Award: Study Examines Impact of Rider Weight and Pony Age

Horses Inside Out is delighted to announce the winner of its recent scientific poster competition: Jenna Payne, for her research titled, "A Preliminary Investigation into the Effect of Pony Age and Rider Weight on the Mechanical Nociceptive Thresholds (MNTs) of the Epaxial Muscles and Heart Rate Variability (HRV) of Exmoor Ponies."

45 Views

Horses Inside Out

2 Minute Read

News

10 Apr 2026

Horses Inside Out celebrates those who have supported 20 years of increased understanding in biomechanics and welfare

Horses Inside Out is proud to celebrate companies and individuals who have positively contributed to the company’s success over the last 20 years by supporting the advancements in education and understanding of biomechanics and equine welfare.

17 Views

Horses Inside Out

2 Minute Read

Anatomy & Biomechanics

6 Apr 2026

20 Years of Horses Inside Out in Pictures

2026 marks 20 years of making the invisible visible. From one painted horse in a livery yard to a globally respected education platform, the journey has transformed how people understand, care for, and train horses.

224 Views

Horses Inside Out

5 Minute Read

Training & Management

30 Mar 2026

How Massage and Stretching Benefit Your Horse

Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

795 Views

Jay Mackay

4 Minute Read

Training & Management

23 Mar 2026

Delving into the Complex Subject of Soundness and Symmetry in Horses

From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone working with horses.

431 Views

Ally Lowther

7 Minute Read

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