Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Training & Management
5 May 2026
Can you tell when your horse is lame?
New research reveals a surprising gap in horse owner awareness. A study presented at our 2026 conference found that most horse owners struggle to identify hindlimb and bilateral lameness — and are more confident than their results suggest.
574 Views
Ally Lowther
5 Minute Read
Training & Management
27 Apr 2026
7 Steps to Becoming a More Harmonious Rider
Gillian's tips and advice for riding in harmony with your horse. True harmony isn’t about holding the horse together or making things happen. It’s about understanding how the horse’s body works and learning how to work with it, not against it.
485 Views
Gillian Higgins
5 Minute Read
Conference
20 Apr 2026
Rethinking the "Twelve Stone" Rule for Native Ponies
At this year’s Horses Inside Out Conference: Soundness and Symmetry, a veterinary chiropractor from Cornwall won the scientific poster competition. The questions she raised are ones every native pony owner should be asking.
790 Views
Ally Lowther
6 Minute Read
News
10 Apr 2026
Exmoor Pony Research Wins Horses Inside Out Award: Study Examines Impact of Rider Weight and Pony Age
Horses Inside Out is delighted to announce the winner of its recent scientific poster competition: Jenna Payne, for her research titled, "A Preliminary Investigation into the Effect of Pony Age and Rider Weight on the Mechanical Nociceptive Thresholds (MNTs) of the Epaxial Muscles and Heart Rate Variability (HRV) of Exmoor Ponies."
45 Views
Horses Inside Out
2 Minute Read
News
10 Apr 2026
Horses Inside Out celebrates those who have supported 20 years of increased understanding in biomechanics and welfare
Horses Inside Out is proud to celebrate companies and individuals who have positively contributed to the company’s success over the last 20 years by supporting the advancements in education and understanding of biomechanics and equine welfare.
17 Views
Horses Inside Out
2 Minute Read
Anatomy & Biomechanics
6 Apr 2026
20 Years of Horses Inside Out in Pictures
2026 marks 20 years of making the invisible visible. From one painted horse in a livery yard to a globally respected education platform, the journey has transformed how people understand, care for, and train horses.
224 Views
Horses Inside Out
5 Minute Read
Training & Management
30 Mar 2026
How Massage and Stretching Benefit Your Horse
Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.
795 Views
Jay Mackay
4 Minute Read
Training & Management
23 Mar 2026
Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone working with horses.
431 Views
Ally Lowther
7 Minute Read




















































