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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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When “Sound” Isn’t Simple
Horse inspections are crucial to eventing welfare and public confidence, yet assessing a fit, excited horse in-hand remains inherently subjective. Dr Sue Dyson examines whether objective gait analysis could improve decision-making at three-day events, and why current lameness thresholds may not yet offer a clear answer.

Sue Dyson
Sep 23 min read


Getting the Correct Canter Lead
In this article Gillian unpicks the problem of getting the correct canter lead. Understand why it happens, how to identify what's really going on, and the exercises that can help fix it.

Gillian Higgins
Aug 267 min read


Are We Doing Enough for Equine Wellness and Welfare?
Equine welfare is something that's at the forefront of all of our minds. With so much happening in the equestrian world from a social license perspective, but also just becoming so much more aware of the horses that we love and that we work with.

Horses Inside Out
Aug 223 min read


How to Keep Your Horse Sound
Soundness isn't just something that happens to your horse, it's something you can actively build. Gillian Higgins helps you to understand how your horse's body works, and shares a few simple changes to how you care, ride, and train him can help strengthen the structures that keep him going, and give him the best chance of a long, active life.

Gillian Higgins
Aug 125 min read


Rehabilitating a Horse with Kissing Spines
There isn't one magic exercise that fixes kissing spines. Successful rehabilitation comes from combining a variety of exercises that encourage your horse to use their body more effectively. The aim isn't simply to make the back stronger, it's to improve the way the whole horse moves.

Gillian Higgins
Aug 37 min read
My Horse Has Kissing Spines, What Should I Do?
A diagnosis of kissing spines can feel overwhelming. It's natural to wonder what it means for your horse's future and whether they'll ever be comfortable again. The good news is that a diagnosis of kissing spines doesn't automatically mean the end of your horse's ridden career. With the right veterinary guidance, appropriate management and a carefully planned rehabilitation programme, many horses go on to become happier, stronger and more comfortable.

Gillian Higgins
Jul 285 min read


Why the Base of the Neck Key to Your Horse Going in a Correct Outline
What's really happening when your horse's head goes forward and down; stretching, or something else entirely? Gillian Higgins breaks down the anatomy behind a correct outline, from the nuchal ligament to the neck's key joints, and explains why the base of the neck matters more to your horse's frame than where the nose sits.

Gillian Higgins
Jul 108 min read


How Your Horse's Muscles Really Work Together
Once you have an understanding of how your horse's muscles work, you'll start reading their movement completely differently, whether you're in the saddle, working from the ground, or watching him move round during turnout.

Gillian Higgins
Jul 38 min read


Understanding the Muscles of Your Horse's Back
When we look at a horse's back, it's tempting to think of it simply as the place where the saddle sits. However, underneath that saddle lies a fascinating, complex system of muscles that work together to allow movement, support posture, and help carry the rider.

Gillian Higgins
Jun 227 min read


Why Joint Mobilisations Belong in Every Horse's Care Routine
Joint mobilisations are quiet, unhurried movements, but don't let that fool you. The effects they create throughout the body are anything but small and something that should be part of all horse's care routine.

Gillian Higgins
Jun 85 min read


The Hidden Anatomy Behind Bridle Fit for Your Horse
To truly understand the anatomy behind bridle fit, we need to go much deeper into what's beneath the skin. In this article, Gillian Higgins explains that the head of the horse is not simply a place to attach pieces of tack. It's a sophisticated, interconnected system of bones, muscles, nerves, and fascial chains whose health directly influences how well your horse can move, breathe, swallow, and perform.

Gillian Higgins
Jun 18 min read


Step Inside the Horse Like Never Before
Understand your horse and gain a insight into how they move and function when you visit the Inside the Horse Anatomy Exhibition this August.

Horses Inside Out
May 254 min read


Is Your Mare Really "Moody"? What the Science Actually Says
Dr Sue Dyson looks at recent research that suggests that the idea of moody mares is far more myth than reality

Sue Dyson
May 184 min read


Understanding Your Horse’s Posture and Why It Matters
Gillian Higgins explains what good posture is and shares her four-point practical guide to assessing your horse's posture

Gillian Higgins
May 116 min read


7 Steps to Becoming a More Harmonious Rider
Gillian's tips and advice for riding in harmony with your horse. True harmony isn’t about holding the horse together or making things happen. It’s about understanding how the horse’s body works and learning how to work with it, not against it.

Gillian Higgins
Apr 275 min read


Supporting Locomotion, Mobility and Flexibility in Veteran Horses
Gillian Higgins shares her advice and tips on supporting locomotion, mobility and flexibility in veteran horses

Gillian Higgins
Apr 135 min read


20 Years of Horses Inside Out in Pictures
2026 marks 20 years of making the invisible visible. From one painted horse in a livery yard to a globally respected education platform, the journey has transformed how people understand, care for, and train horses.

Horses Inside Out
Apr 65 min read


Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone wor

Ally Lowther
Mar 247 min read


Observe Your Horse and Ask the Question, Why
The conference kicked off with Dr Kevin Haussler who discussed Spinal Evaluation Techniques in Horses. He stressed a clear and structured approach is needed, emphasising that assessment must go beyond simply identifying sore areas. He explained that the spine plays a central role in posture, locomotion, performance, and neurologic function, meaning dysfunction can present as poor performance, behavioural resistance, vague lameness, or subtle neurologic deficits.

Ally Lowther
Mar 95 min read


Can Coaches Reliably Detect Hindlimb Lameness in Horses?
Dr Sue Dyson looks at recent research on whether coaches are able to detect hindlimb lameness in horses and why this is an important skill to have to ensure the welfare of the horse.

Sue Dyson
Feb 233 min read
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