This online video is an extension of the book Pilates and Stretching for Horses – An Exercise Index for Horse Owners. It begins by explaining relevant aspects of the anatomy of the musculoskeletal system and the principles and benefits of ‘’Pilates’ type exercises as applied to the horse. It then demonstrates exactly how, why, when and where to perform the exercises. The video is unique in that it shows exercises targeting the equivalent muscle groups for people. With suggestions for fitting the exercises easily into an existing daily routine and used as part of a structured training programme, this practical, visual guide for horse and rider will help: - Improve performance - Increase range of movement - Improve core stability and balance - Improve posture, co-ordination and flexibility - Reduce muscular stiffness and tension - Reduce risk of soft tissue strain and injury - Encourage a soft and supple frame - Develop relationship between horse and handler Running Time: 73 mins.

Horses Inside Out The Online Video: Movement from the Anatomical Perspective by Gillian Higgins. This is the online video version of the original DVD: Movement from the Anatomical Perspective. Using many anatomical paintings on live dressage, jumping, western and stunt horses, together with effective use of slow motion photography, it cleverly shows the skeletal and muscular systems in motion. Combining her talent for art with a passion for anatomy Gillian shares a clear understanding of biomechanics which has a very positive impact on successful training. With the welfare and comfort of the horse in mind and suitable for all riders, trainers, therapists, students and indeed anyone thirsty for knowledge, this is a must watch online video!!

This multimedia pack looks in detail at the deep structures of the Iliopsoas muscle group, the sacroiliac ligaments, the sacroiliac joint and lumbosacral junction. It is perfect for anyone who would like to understand more about the anatomy and biomechanics of this region whether this is to get the best from their horse, support him in rehabilitation or to strengthen the area to avoid the risk of injury. This eBook includes 4 explanatory online videos:- Video 1: The Sacroiliac Ligaments Illustrated using an anatomically accurate model of the sacroiliac ligaments, this short video focus on the anatomy, attachment points and function of the ligaments. Video 2: The Iliopsoas Muscle Group Illustrated using another anatomically accurate model, this short video gives an overview of the actions, origins and insertions of the iliopsoas muscles. Video 3: Location and Biomechanics This 30 minute practical lecture focuses on applied anatomy, location, palpation and the contribution of these structures to movement and biomechanics, Video 4: Dysfunction, Assessment and Strengthening Exercises This 40 minute practical lecture looks at the causes and symptoms of dysfunction and injury, postural assessment and exercises for strengthening and rehabilitation. When you buy this book you will be given access to all this content online, which to view, you will need to become a site member. https://www.horsesinsideout.com/member-dashboard