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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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What a horse’s blink tell us about their mind
Dr Andrew Hemmings explores the fascinating link between blink rate, brain function and stereotypic behaviours in horses.

Horses Inside Out
3 days ago5 min read


When “Sound” Isn’t Simple
Horse inspections are crucial to eventing welfare and public confidence, yet assessing a fit, excited horse in-hand remains inherently subjective. Dr Sue Dyson examines whether objective gait analysis could improve decision-making at three-day events, and why current lameness thresholds may not yet offer a clear answer.

Sue Dyson
Sep 23 min read


Getting the Correct Canter Lead
In this article Gillian unpicks the problem of getting the correct canter lead. Understand why it happens, how to identify what's really going on, and the exercises that can help fix it.

Gillian Higgins
Aug 267 min read


Are We Doing Enough for Equine Wellness and Welfare?
Equine welfare is something that's at the forefront of all of our minds. With so much happening in the equestrian world from a social license perspective, but also just becoming so much more aware of the horses that we love and that we work with.

Horses Inside Out
Aug 223 min read


How to Keep Your Horse Sound
Soundness isn't just something that happens to your horse, it's something you can actively build. Gillian Higgins helps you to understand how your horse's body works, and shares a few simple changes to how you care, ride, and train him can help strengthen the structures that keep him going, and give him the best chance of a long, active life.

Gillian Higgins
Aug 125 min read


Rehabilitating a Horse with Kissing Spines
There isn't one magic exercise that fixes kissing spines. Successful rehabilitation comes from combining a variety of exercises that encourage your horse to use their body more effectively. The aim isn't simply to make the back stronger, it's to improve the way the whole horse moves.

Gillian Higgins
Aug 37 min read
My Horse Has Kissing Spines, What Should I Do?
A diagnosis of kissing spines can feel overwhelming. It's natural to wonder what it means for your horse's future and whether they'll ever be comfortable again. The good news is that a diagnosis of kissing spines doesn't automatically mean the end of your horse's ridden career. With the right veterinary guidance, appropriate management and a carefully planned rehabilitation programme, many horses go on to become happier, stronger and more comfortable.

Gillian Higgins
Jul 285 min read


The Influence of Friends, Forage and Freedom on Behaviour of Horses
"Won't they get fat? Isn't turnout risky?" These are common questions Sue Dyson hears again and again from worried owners and yard managers. New research from 56 international dressage and show jumping horses tells a different story - one where free forage, turnout and the chance to touch another horse don't cause obesity or injury, but do make for calmer, happier, better-performing horses.

Sue Dyson
Jul 204 min read


Can Hot Weather Make Harrowing Your Horse Paddock More Effective?
The prolonged hot weather in the UK has created: an unusual and rare opportunity, where harrowing can substantially reduce the level of parasites in the pasture.

Horses Inside Out
Jul 144 min read


Why the Base of the Neck Key to Your Horse Going in a Correct Outline
What's really happening when your horse's head goes forward and down; stretching, or something else entirely? Gillian Higgins breaks down the anatomy behind a correct outline, from the nuchal ligament to the neck's key joints, and explains why the base of the neck matters more to your horse's frame than where the nose sits.

Gillian Higgins
Jul 108 min read


Could Your Work with Horses Make It Onto a Scientific Poster?
If you're working with horses regularly, as a practitioner, coach, nutritionist, or student then this is for you.
The Horses Inside Out Conference 2027 is calling for scientific poster submissions on the theme of Wellness and Welfare, and you might be sitting on exactly the kind of valuable, real-world data that belongs on display.

Meriel Moore-Colyer
Jun 154 min read


Why Joint Mobilisations Belong in Every Horse's Care Routine
Joint mobilisations are quiet, unhurried movements, but don't let that fool you. The effects they create throughout the body are anything but small and something that should be part of all horse's care routine.

Gillian Higgins
Jun 85 min read


The Hidden Anatomy Behind Bridle Fit for Your Horse
To truly understand the anatomy behind bridle fit, we need to go much deeper into what's beneath the skin. In this article, Gillian Higgins explains that the head of the horse is not simply a place to attach pieces of tack. It's a sophisticated, interconnected system of bones, muscles, nerves, and fascial chains whose health directly influences how well your horse can move, breathe, swallow, and perform.

Gillian Higgins
Jun 18 min read


Step Inside the Horse Like Never Before
Understand your horse and gain a insight into how they move and function when you visit the Inside the Horse Anatomy Exhibition this August.

Horses Inside Out
May 254 min read


Is Your Mare Really "Moody"? What the Science Actually Says
Dr Sue Dyson looks at recent research that suggests that the idea of moody mares is far more myth than reality

Sue Dyson
May 184 min read


Understanding Your Horse’s Posture and Why It Matters
Gillian Higgins explains what good posture is and shares her four-point practical guide to assessing your horse's posture

Gillian Higgins
May 116 min read


Rethinking the "Twelve Stone" Rule for Native Ponies
At this year’s Horses Inside Out Conference: Soundness and Symmetry, a veterinary chiropractor from Cornwall won the scientific poster competition. The questions she raised are ones every native pony owner should be asking.

Ally Lowther
Apr 206 min read


How Massage and Stretching Benefit Your Horse
Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

Jay Mackay
Mar 304 min read


Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone wor

Ally Lowther
Mar 247 min read


Gillian Higgins in Conversation with Ros Canter
During the 2026 conference we were lucky enough to welcome Ros Canter to the stage for a relaxed chat and Q&As with Gillian Higgins. In this article, Allison Lowther brings you the highlights which includes assessing asymmetry and how it may impact performance. As well as training young horses with longevity in mind and more. Assessing Horses and Managing Movement Q: How do you go about assessing your own horses and the management side of assessing movement? Ros says: When it

Ally Lowther
Mar 169 min read
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