Soundness isn't just something that happens to your horse, it's something you can actively build. Gillian Higgins helps you to understand how your horse's body works, and shares a few simple changes to how you care, ride, and train him can help strengthen the structures that keep him going, and give him the best chance of a long, active life.

There isn't one magic exercise that fixes kissing spines. Successful rehabilitation comes from combining a variety of exercises that encourage your horse to use their body more effectively. The aim isn't simply to make the back stronger, it's to improve the way the whole horse moves.

A diagnosis of kissing spines can feel overwhelming. It's natural to wonder what it means for your horse's future and whether they'll ever be comfortable again. The good news is that a diagnosis of kissing spines doesn't automatically mean the end of your horse's ridden career. With the right veterinary guidance, appropriate management and a carefully planned rehabilitation programme, many horses go on to become happier, stronger and more comfortable.

Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

when you can’t ride or turnout, there's still so much you can do. It may be tricky to find the motivation but this is the perfect time to focus on strengthening your partnership, improving your horse’s comfort and posture, and building solid foundations that will help your training and performance in the future.

Freshness and spookiness can be a real challenge during the winter months. Shorter days, reduced turnout, colder temperatures, clipped coats and more time spent in the stable can all have a significant impact on a horse’s behaviour.

Gillian Higgins shares her thoughts and plans with her horses for the year ahead

This article encourages you to take a moment to think about the remarkable ways horses enrich our lives, how they contribute to our physical

As the festive season approaches, finding the perfect gift for the horse lover in your life can be a challenge.

Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

During the pandemic we made the decision not to do any foreign HIO trips until 2023. We'd been so busy focussing on working from home, producing books , courses and filming lectures for the Horses Inside Out Academy , that Spring 2023 was a shock to the system! So many wonderful things have happened in the last 6 weeks from full on lecture demonstrations and visiting incredible centres in Sweden, Holland and Wales, to under-water filming of swimming horses and seeing how WOW

Myofascial release – it’s a bit of a buzz word in the horse world. But what is it, why is it so widely spoken about in the world of horses at the moment? This blog reveals how amazing this type of therapy can be, what it can do for your horse and how to learn some of the techniques. To learn about this subject in more detail check out the online course and book: Massage for Horses. What is Fascia? Fascia, is the largest system in the horse’s body. This 3D web encapsulates the

Massage is a powerful tool and has so many benefits, and now horse owners can learn how to massage their own horse with the Horses Inside Out Online Massage Course . Learning these skills will help owners to build a better bond with their horse and help keep him comfortable and happy between visits from their professional therapist. Pre orders for this exciting new course are now being taken. It will officially launch on Friday 5 May 2023. As riders and owners, it’s important