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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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How Your Horse's Muscles Really Work Together
Once you have an understanding of how your horse's muscles work, you'll start reading their movement completely differently, whether you're in the saddle, working from the ground, or watching him move round during turnout.

Gillian Higgins
6 days ago8 min read


Understanding the Muscles of Your Horse's Back
When we look at a horse's back, it's tempting to think of it simply as the place where the saddle sits. However, underneath that saddle lies a fascinating, complex system of muscles that work together to allow movement, support posture, and help carry the rider.

Gillian Higgins
Jun 227 min read


The Hidden Anatomy Behind Bridle Fit for Your Horse
To truly understand the anatomy behind bridle fit, we need to go much deeper into what's beneath the skin. In this article, Gillian Higgins explains that the head of the horse is not simply a place to attach pieces of tack. It's a sophisticated, interconnected system of bones, muscles, nerves, and fascial chains whose health directly influences how well your horse can move, breathe, swallow, and perform.

Gillian Higgins
Jun 18 min read


Step Inside the Horse Like Never Before
Understand your horse and gain a insight into how they move and function when you visit the Inside the Horse Anatomy Exhibition this August.

Horses Inside Out
May 254 min read


Understanding Your Horse’s Posture and Why It Matters
Gillian Higgins explains what good posture is and shares her four-point practical guide to assessing your horse's posture

Gillian Higgins
May 116 min read


7 Steps to Becoming a More Harmonious Rider
Gillian's tips and advice for riding in harmony with your horse. True harmony isn’t about holding the horse together or making things happen. It’s about understanding how the horse’s body works and learning how to work with it, not against it.

Gillian Higgins
Apr 275 min read


Supporting Locomotion, Mobility and Flexibility in Veteran Horses
Gillian Higgins shares her advice and tips on supporting locomotion, mobility and flexibility in veteran horses

Gillian Higgins
Apr 135 min read


How Massage and Stretching Benefit Your Horse
Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

Jay Mackay
Mar 304 min read


Gillian Higgins in Conversation with Ros Canter
During the 2026 conference we were lucky enough to welcome Ros Canter to the stage for a relaxed chat and Q&As with Gillian Higgins. In this article, Allison Lowther brings you the highlights which includes assessing asymmetry and how it may impact performance. As well as training young horses with longevity in mind and more. Assessing Horses and Managing Movement Q: How do you go about assessing your own horses and the management side of assessing movement? Ros says: When it

Ally Lowther
Mar 169 min read


Can Coaches Reliably Detect Hindlimb Lameness in Horses?
Dr Sue Dyson looks at recent research on whether coaches are able to detect hindlimb lameness in horses and why this is an important skill to have to ensure the welfare of the horse.

Sue Dyson
Feb 233 min read


Practical Tips for Coping with a Fresh or Spooky Horse
Freshness and spookiness can be a real challenge during the winter months. Shorter days, reduced turnout, colder temperatures, clipped coats and more time spent in the stable can all have a significant impact on a horse’s behaviour.

Gillian Higgins
Feb 97 min read


The Importance of Rider Symmetry
In the quest of better movement, improved performance and long-term soundness, we often look closely at the horse. We analyse conformation, training methods, saddle fit and management in minute detail. But what if one of the most influential factors is sitting right on top of the horse?

Horses Inside Out
Feb 24 min read


Nicola Wilson on Coaching Foundations, Resilience and Partnership
Nicola Wilson talks about her passion for coaching, resilience and the lessons life has taught her along the way.

Ally Lowther
Jan 254 min read


Time for a Fresh Start - A reset for me and my horses
Gillian Higgins shares her thoughts and plans with her horses for the year ahead

Gillian Higgins
Jan 125 min read


Creating Sound, Symmetrical Equine Athletes with Ros Canter
Ros Canter outlines some of the principles that underpin her training system and the importance of soundness and symmetry in her horses.

Ally Lowther
Jan 74 min read


Lateral Saddle Slip and Your Horse’s Soundness
Correct saddle fit is fundamental to equine comfort, performance and, above all, welfare. Yet one of the most common, and most misunderstood issues affecting ridden horses is saddle slip.

Ally Lowther
Jan 25 min read


Building a Bond and Understanding the Needs of a New Horse
Gillian introduces her new horse, George, and shares what she has learnt about him so far, along with her plans for the journey ahead.

Gillian Higgins
Dec 8, 20255 min read


Expert Exercises to Help Your Ex-Racehorse Find Balance and Bend
Ex-racehorses are incredible athletes — powerful, brave, and full of heart. But when it comes to retraining them for a new career, their early education means they often need help developing balance, coordination, and suppleness in ways that weren’t required on the racetrack.

Gillian Higgins
Dec 1, 20255 min read


Understanding the Link Between Equine Gastric Ulcer Syndrome and Clinical Signs
Equine gastric ulcers are one of the most frequently discussed health issues in horses. Owners and riders often link ulcers to a range of performance and behaviour problems — from irritability and girthiness to weight loss and poor coat condition.

Sue Dyson
Nov 11, 20254 min read


How Do I Know My Horse’s Teeth Are Being Properly Cared For?
With so many professionals offering equine dental services across the UK, it can be difficult to know who is best qualified and what level of care your horse truly needs. One of the most common and most important questions horse owners ask is: “Who should I trust to look after my horse’s teeth?”

Dr Chris Pearce
Nov 3, 20254 min read
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