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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Understanding the Link Between Equine Gastric Ulcer Syndrome and Clinical Signs
Equine gastric ulcers are one of the most frequently discussed health issues in horses. Owners and riders often link ulcers to a range of performance and behaviour problems — from irritability and girthiness to weight loss and poor coat condition.

Sue Dyson
Nov 114 min read


How Do I Know My Horse’s Teeth Are Being Properly Cared For?
With so many professionals offering equine dental services across the UK, it can be difficult to know who is best qualified and what level of care your horse truly needs. One of the most common and most important questions horse owners ask is: “Who should I trust to look after my horse’s teeth?”

Dr Chris Pearce
Nov 34 min read


Can Dental Pain Affect My Horse’s Performance?
For any animal, or human to perform to their full potential, they must be pain-free. In the horse world we readily accept that back pain or lameness affects a horse’s performance, but dental pain is often overlooked and is something that can have a profound impact, even if it’s less obvious.

Dr Chris Pearce
Oct 283 min read


Why Correct Saddle Fit Matters for Both Horse & Rider
As soon as we sit on the horse's back we compromise his posture and ability to move, affect his balance and increase the strain on his joints, tendons and ligaments. Recognising this and how it happens is important before we can study how the horse supports his posture and musculoskeletal system. From there we can look at ways to strengthen his body in preparation for a rider and performance, whatever the discipline.

Horses Inside Out
Sep 295 min read


Why Good Hoof Care is the Foundation of Equine Health
You’ve probably heard the old saying, “No hoof, no horse.” It may sound like a cliché, but this timeless truth highlights just how critical good hoof care is to your horse’s health, performance, and long-term soundness. In fact, the hoof is not just a supporting structure - it’s a dynamic, weight-bearing, shock-absorbing marvel that influences everything from movement to posture.

Horses Inside Out
Sep 116 min read


Is Your Horse Strong Enough?
How can we tell if a horse is strong, or strong enough for the job we ask them to do? This seemingly simple question is one that can lead to myths and misconceptions. In this article, Gillian Higgins looks at some of the myths surrounding muscle strength, gives an overview of basic muscle anatomy and biomechanics and offers practical ways you can assess muscular strength in your own horse.

Horses Inside Out
Sep 27 min read


Taking the Confusion Out of Worming Your Horse
If you’ve ever stood in the feed room, wormer in hand, wondering whether you’re doing the right thing, you’re not alone. Modern horse owners are more informed than ever — but with that comes a flood of conflicting advice, out-of-date routines, marketing messages, and “heard it at the yard” myths.

Horses Inside Out
Aug 115 min read


Holistic Training – A Kinder, Smarter Way to Work with Your Horse
When we think about training horses, the first things that often come to mind are riding on the flat, groundwork, lunging and jumping. While these are all important parts of developing a horse, there's a growing movement toward a more holistic approach to training and working with horses that sees them as whole beings, not just athletes or tools for riding.

Horses Inside Out
Aug 45 min read


A Legacy of Learning from the Horse of a Lifetime
Premiering this September, The Bare Bones of the Matter is an exciting new online docuseries. Now, this isn’t just another educational...

Horses Inside Out
Jul 296 min read


Gillian’s Top Tips for Effective Lunging
In this second part, Gillian is going to share a few top tips to help you really nail your horse’s lunging routine. Even when you are good at using your body position and body language – your rope handling skills are top notch you may still need a little bit of extra help. Most issues you will encounter when you are lunging your horse are down to the horse not fully understanding what you are asking them to do.

Horses Inside Out
Jul 164 min read


The Power of Polework and Why Getting Your Distances Right Matters
Polework is an incredibly effective and accessible training tool for horses of all ages, disciplines, and abilities, but only when it’s done correctly. One of the most common questions we receive at Horses Inside Out is: “What’s the correct distance for poles?” It's a good question and one that is important to understand not just for ease and performance, but also for the horse’s musculoskeletal health, posture, and confidence.

Horses Inside Out
Jun 239 min read


Why Fast Work is Beneficial for all Horses
Fast work plays a critical role in a horse's physical development and overall well-being. In this article, we’ll explore the biomechanics of gallop, why incorporating fast work is essential for your horse’s health and how fitness helps promote all-round well-being in all horses.

Horses Inside Out
Jun 125 min read


Why Understanding Equine Anatomy Matters
For many, the word "anatomy" conjures images of thick textbooks filled with phrases and words that are complicated to understand let alone pronounce. At Horses Inside Out, equine anatomy is anything but dry.

Horses Inside Out
Jun 44 min read


Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.

Horses Inside Out
May 143 min read


Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.

Gillian Higgins
Apr 256 min read


Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.

Horses Inside Out
Apr 114 min read


Training the horse in the 21st century
Use of the terms ‘naughty, unwilling, evasive, resistant’ is removing human culpability, removing our responsibility, without asking 'why'?

Sue Dyson
Apr 18 min read


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read


Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even productivity. Whether you’re jotting down daily reflections or to set and achieve goals, the practice can be hugely beneficial in so many ways. As we welcome the start of another year, why not make keeping a journal about you and your horse a goal for the next 12 months. Keeping a journal dedicated to your horse and training routines can be an inval

Horses Inside Out
Jan 15 min read


Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h

Sue Dyson
Sep 16, 20247 min read
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