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Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Taking the Confusion Out of Worming Your Horse
If you’ve ever stood in the feed room, wormer in hand, wondering whether you’re doing the right thing, you’re not alone. Modern horse owners are more informed than ever — but with that comes a flood of conflicting advice, out-of-date routines, marketing messages, and “heard it at the yard” myths.
Horses Inside Out
2 days ago5 min read
Holistic Training – A Kinder, Smarter Way to Work with Your Horse
When we think about training horses, the first things that often come to mind are riding on the flat, groundwork, lunging and jumping. While these are all important parts of developing a horse, there's a growing movement toward a more holistic approach to training and working with horses that sees them as whole beings, not just athletes or tools for riding.
Horses Inside Out
Aug 45 min read
A Legacy of Learning from the Horse of a Lifetime
Premiering this September, The Bare Bones of the Matter is an exciting new online docuseries. Now, this isn’t just another educational...
Horses Inside Out
Jul 296 min read
Gillian’s Top Tips for Effective Lunging
In this second part, Gillian is going to share a few top tips to help you really nail your horse’s lunging routine. Even when you are good at using your body position and body language – your rope handling skills are top notch you may still need a little bit of extra help. Most issues you will encounter when you are lunging your horse are down to the horse not fully understanding what you are asking them to do.
Horses Inside Out
Jul 164 min read
The Power of Polework and Why Getting Your Distances Right Matters
Polework is an incredibly effective and accessible training tool for horses of all ages, disciplines, and abilities, but only when it’s done correctly. One of the most common questions we receive at Horses Inside Out is: “What’s the correct distance for poles?” It's a good question and one that is important to understand not just for ease and performance, but also for the horse’s musculoskeletal health, posture, and confidence.
Horses Inside Out
Jun 239 min read
Why Fast Work is Beneficial for all Horses
Fast work plays a critical role in a horse's physical development and overall well-being. In this article, we’ll explore the biomechanics of gallop, why incorporating fast work is essential for your horse’s health and how fitness helps promote all-round well-being in all horses.
Horses Inside Out
Jun 125 min read
Why Understanding Equine Anatomy Matters
For many, the word "anatomy" conjures images of thick textbooks filled with phrases and words that are complicated to understand let alone pronounce. At Horses Inside Out, equine anatomy is anything but dry.
Horses Inside Out
Jun 44 min read
Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.
Horses Inside Out
May 143 min read
Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.
Gillian Higgins
Apr 256 min read
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
Horses Inside Out
Apr 115 min read
Training the horse in the 21st century
Use of the terms ‘naughty, unwilling, evasive, resistant’ is removing human culpability, removing our responsibility, without asking 'why'?
Sue Dyson
Apr 18 min read
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h
Sue Dyson
Sep 16, 20247 min read
The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul
Gillian Higgins
Apr 23, 20248 min read
Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.
Horses Inside Out
Apr 3, 20245 min read
"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...
Gillian Higgins
Mar 26, 20248 min read
How does the rider's position in the saddle affect the horse's musculoskeletal health?
The rider's position in the saddle has a huge influence on the horse's musculoskeletal health and performance. A rider that is balanced...
Gillian Higgins
Feb 12, 20243 min read
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