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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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What a horse’s blink tell us about their mind
Dr Andrew Hemmings explores the fascinating link between blink rate, brain function and stereotypic behaviours in horses.

Horses Inside Out
3 days ago5 min read


Getting the Correct Canter Lead
In this article Gillian unpicks the problem of getting the correct canter lead. Understand why it happens, how to identify what's really going on, and the exercises that can help fix it.

Gillian Higgins
Aug 267 min read


Are We Doing Enough for Equine Wellness and Welfare?
Equine welfare is something that's at the forefront of all of our minds. With so much happening in the equestrian world from a social license perspective, but also just becoming so much more aware of the horses that we love and that we work with.

Horses Inside Out
Aug 223 min read


How to Keep Your Horse Sound
Soundness isn't just something that happens to your horse, it's something you can actively build. Gillian Higgins helps you to understand how your horse's body works, and shares a few simple changes to how you care, ride, and train him can help strengthen the structures that keep him going, and give him the best chance of a long, active life.

Gillian Higgins
Aug 125 min read
My Horse Has Kissing Spines, What Should I Do?
A diagnosis of kissing spines can feel overwhelming. It's natural to wonder what it means for your horse's future and whether they'll ever be comfortable again. The good news is that a diagnosis of kissing spines doesn't automatically mean the end of your horse's ridden career. With the right veterinary guidance, appropriate management and a carefully planned rehabilitation programme, many horses go on to become happier, stronger and more comfortable.

Gillian Higgins
Jul 285 min read


Can Hot Weather Make Harrowing Your Horse Paddock More Effective?
The prolonged hot weather in the UK has created: an unusual and rare opportunity, where harrowing can substantially reduce the level of parasites in the pasture.

Horses Inside Out
Jul 144 min read


How Your Horse's Muscles Really Work Together
Once you have an understanding of how your horse's muscles work, you'll start reading their movement completely differently, whether you're in the saddle, working from the ground, or watching him move round during turnout.

Gillian Higgins
Jul 38 min read


Why Joint Mobilisations Belong in Every Horse's Care Routine
Joint mobilisations are quiet, unhurried movements, but don't let that fool you. The effects they create throughout the body are anything but small and something that should be part of all horse's care routine.

Gillian Higgins
Jun 85 min read


Step Inside the Horse Like Never Before
Understand your horse and gain a insight into how they move and function when you visit the Inside the Horse Anatomy Exhibition this August.

Horses Inside Out
May 254 min read


Understanding Your Horse’s Posture and Why It Matters
Gillian Higgins explains what good posture is and shares her four-point practical guide to assessing your horse's posture

Gillian Higgins
May 116 min read


Can you tell when your horse is lame?
New research reveals a surprising gap in horse owner awareness. A study presented at our 2026 conference found that most horse owners struggle to identify hindlimb and bilateral lameness — and are more confident than their results suggest.

Ally Lowther
May 55 min read


7 Steps to Becoming a More Harmonious Rider
Gillian's tips and advice for riding in harmony with your horse. True harmony isn’t about holding the horse together or making things happen. It’s about understanding how the horse’s body works and learning how to work with it, not against it.

Gillian Higgins
Apr 275 min read


Supporting Locomotion, Mobility and Flexibility in Veteran Horses
Gillian Higgins shares her advice and tips on supporting locomotion, mobility and flexibility in veteran horses

Gillian Higgins
Apr 135 min read


20 Years of Horses Inside Out in Pictures
2026 marks 20 years of making the invisible visible. From one painted horse in a livery yard to a globally respected education platform, the journey has transformed how people understand, care for, and train horses.

Horses Inside Out
Apr 65 min read


How Massage and Stretching Benefit Your Horse
Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

Jay Mackay
Mar 304 min read


Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone wor

Ally Lowther
Mar 247 min read


Observe Your Horse and Ask the Question, Why
The conference kicked off with Dr Kevin Haussler who discussed Spinal Evaluation Techniques in Horses. He stressed a clear and structured approach is needed, emphasising that assessment must go beyond simply identifying sore areas. He explained that the spine plays a central role in posture, locomotion, performance, and neurologic function, meaning dysfunction can present as poor performance, behavioural resistance, vague lameness, or subtle neurologic deficits.

Ally Lowther
Mar 95 min read


Can Coaches Reliably Detect Hindlimb Lameness in Horses?
Dr Sue Dyson looks at recent research on whether coaches are able to detect hindlimb lameness in horses and why this is an important skill to have to ensure the welfare of the horse.

Sue Dyson
Feb 233 min read


What To Do With Your Horse When You Can’t Ride or Turn Out
when you can’t ride or turnout, there's still so much you can do. It may be tricky to find the motivation but this is the perfect time to focus on strengthening your partnership, improving your horse’s comfort and posture, and building solid foundations that will help your training and performance in the future.

Gillian Higgins
Feb 195 min read


Nicola Wilson on Coaching Foundations, Resilience and Partnership
Nicola Wilson talks about her passion for coaching, resilience and the lessons life has taught her along the way.

Ally Lowther
Jan 254 min read
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