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Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Why Correct Saddle Fit Matters for Both Horse & Rider
As soon as we sit on the horse's back we compromise his posture and ability to move, affect his balance and increase the strain on his joints, tendons and ligaments. Recognising this and how it happens is important before we can study how the horse supports his posture and musculoskeletal system. From there we can look at ways to strengthen his body in preparation for a rider and performance, whatever the discipline.

Horses Inside Out
3 days ago5 min read


Why Your Horse’s Teeth Matter
Equine dentistry has evolved dramatically in recent years. Once considered a routine rasp to smooth sharp edges, modern dentistry now plays a vital role in supporting welfare, comfort, and performance. Today, we understand far more about how the mouth connects with the rest of the body – and why dental pain should never be overlooked.

Horses Inside Out
Sep 244 min read


Why Good Hoof Care is the Foundation of Equine Health
You’ve probably heard the old saying, “No hoof, no horse.” It may sound like a cliché, but this timeless truth highlights just how critical good hoof care is to your horse’s health, performance, and long-term soundness. In fact, the hoof is not just a supporting structure - it’s a dynamic, weight-bearing, shock-absorbing marvel that influences everything from movement to posture.

Horses Inside Out
Sep 116 min read


Is Your Horse Strong Enough?
How can we tell if a horse is strong, or strong enough for the job we ask them to do? This seemingly simple question is one that can lead to myths and misconceptions. In this article, Gillian Higgins looks at some of the myths surrounding muscle strength, gives an overview of basic muscle anatomy and biomechanics and offers practical ways you can assess muscular strength in your own horse.

Horses Inside Out
Sep 27 min read


Healthy Bones in Horses and Why They Matter More Than You Think
A horse’s bones form the framework that supports every step, jump, and turn. Without strong, healthy bones, even the best training, nutrition, and care can fall short. Yet, because bones lie beneath layers of muscle and skin, problems are often hidden until they start to affect a horse’s movement, comfort or performance. Understanding how to protect and maintain skeletal health is essential for anyone who wants their horse to stay sound and active for as long as possible.

Horses Inside Out
Aug 255 min read


A Legacy of Learning from the Horse of a Lifetime
Premiering this September, The Bare Bones of the Matter is an exciting new online docuseries. Now, this isn’t just another educational...

Horses Inside Out
Jul 296 min read


How to Lunge Your Horse Effectively
Lunging is a fantastic form of exercise for horses. It’s not only great for building fitness and strength but also provides an opportunity to improve your horse’s way of going, balance, and responsiveness - all from the ground.

Horses Inside Out
Jul 74 min read


A History of Equine Anatomy – A Journey Through Time
At Horses Inside Out, our mission has always been clear - to show how a deeper understanding of anatomy can enhance performance and reduce the risk of injury. We all want what’s best for our horses. That’s why we keep learning, striving, and seeking new ways to improve their welfare.

Gillian Higgins
Jun 305 min read


Improving Horse Welfare Through Physiotherapy
As owners, riders, trainers and therapists we are all striving to ensure our horses are symmetrical and sound. But what does that really...

Horses Inside Out
Jun 185 min read


Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.

Gillian Higgins
May 85 min read


Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.

Horses Inside Out
May 14 min read


Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.

Horses Inside Out
Apr 175 min read


Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.

Horses Inside Out
Apr 114 min read


Making a Difference to Horses -Contributing to Equine Science
Making a difference to Horses and contributing to equine science. Are you an equine professional working with horses on a regular basis?

Meriel Moore-Colyer
Apr 55 min read


3 Stretches Your Horse Should Do
In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.

Horses Inside Out
Mar 268 min read


Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.

Gillian Higgins
Mar 226 min read


Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training

Horses Inside Out
Mar 44 min read


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read


The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.

Horses Inside Out
Feb 185 min read


Feed The Need - With Professor Meriel Moore Colyer
I would like to share with you a little about part 1, ‘Feed The Need’
A fully jam packed webinar, giving a detailed ‘tour’ of the Equine Di

Jessica Limpkin
Feb 105 min read
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