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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.
Gillian Higgins
5 days ago6 min read
278 views
1 comment
Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.
Horses Inside Out
Apr 175 min read
445 views
0 comments
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
Horses Inside Out
Apr 115 min read
594 views
0 comments
Remembering Caroline Moore: A Mentor, Coach, and Friend
Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey
Horses Inside Out
Mar 145 min read
360 views
1 comment
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
881 views
0 comments
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
708 views
0 comments
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
487 views
0 comments
"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y
Jessica Limpkin
Oct 29, 20244 min read
796 views
0 comments
The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to...
Horses Inside Out
Oct 3, 20244 min read
1,129 views
0 comments
Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.
Horses Inside Out
Aug 28, 20245 min read
1,754 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...
Horses Inside Out
Aug 23, 20245 min read
2,193 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?
Horses Inside Out
Aug 19, 20248 min read
1,293 views
0 comments
Taking the Mystery out of Equine Anatomy - Part 4: The Back
Understand more about the anatomy of the horse's back and how it impacts how we train and care for them
Horses Inside Out
Aug 8, 20248 min read
1,109 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.
Horses Inside Out
Jul 29, 20247 min read
2,022 views
0 comments
Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom
Horses Inside Out
Jul 23, 20247 min read
2,033 views
0 comments
Taking the Mystery Out of Equine Anatomy, Part 1: The Neck
Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..
Horses Inside Out
Jul 20, 20247 min read
1,519 views
0 comments
Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.
Horses Inside Out
Jun 22, 20246 min read
661 views
1 comment
The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul
Gillian Higgins
Apr 23, 20248 min read
1,849 views
0 comments
Laura Tomlinson and Horses Inside Out
In this article we tell you a bit more about Laura Tomlinson, hers story and her connection to Gillian and Horses Inside Out.
Horses Inside Out
Apr 20, 20245 min read
355 views
0 comments
Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.
Horses Inside Out
Apr 3, 20245 min read
6,869 views
0 comments
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