top of page
Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
To receive notifications, to comment on blogs and articles and follow your favourite blog categories Become a Member of our Academy.
blog
Giving Young Horses the Best Start in Life
When it comes to training young horses, the work you do before they’re ever ridden is just as important, if not more so, than what comes later. Early education lays the foundation for a confident, well-adjusted horse who’s ready to cope with their ridden career.
Gillian Higgins
1 day ago5 min read
141 views
0 comments
Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.
Horses Inside Out
7 days ago3 min read
276 views
2 comments
Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.
Horses Inside Out
May 14 min read
500 views
0 comments
Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.
Gillian Higgins
Apr 256 min read
754 views
4 comments
Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.
Horses Inside Out
Apr 175 min read
551 views
0 comments
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
Horses Inside Out
Apr 115 min read
676 views
0 comments
Remembering Caroline Moore: A Mentor, Coach, and Friend
Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey
Horses Inside Out
Mar 145 min read
1,358 views
1 comment
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
965 views
0 comments
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
741 views
0 comments
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
501 views
0 comments
"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y
Jessica Limpkin
Oct 29, 20244 min read
808 views
0 comments
The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to...
Horses Inside Out
Oct 3, 20244 min read
1,150 views
0 comments
Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.
Horses Inside Out
Aug 28, 20245 min read
1,781 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...
Horses Inside Out
Aug 23, 20245 min read
2,274 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?
Horses Inside Out
Aug 19, 20248 min read
1,359 views
0 comments
Taking the Mystery out of Equine Anatomy - Part 4: The Back
Understand more about the anatomy of the horse's back and how it impacts how we train and care for them
Horses Inside Out
Aug 8, 20248 min read
1,145 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.
Horses Inside Out
Jul 29, 20247 min read
2,198 views
0 comments
Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom
Horses Inside Out
Jul 23, 20247 min read
2,156 views
0 comments
Taking the Mystery Out of Equine Anatomy, Part 1: The Neck
Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..
Horses Inside Out
Jul 20, 20247 min read
1,586 views
0 comments
Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.
Horses Inside Out
Jun 22, 20246 min read
696 views
1 comment
bottom of page