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HORSES INSIDE OUT - The DVD

Pilates for Horses

The DVD Case Front Cover

***Click Here to Watch Trailer***

Also available in German

 

This DVD is an extension of the book Pilates and Stretching for Horses – An Exercise Index for Horse Owners. It begins by exploring relevant aspects of the anatomy of the musculo skeletal system and the principles and benefits of ‘’Pilates’ type exercises as applied to the horse. It then demonstrates exactly how, why, when and where to perform the exercises. The DVD is unique in that it shows exercises targeting the equivalent muscle groups for people.

With suggestions for fitting the exercises easily into an existing daily routine and used as part of a structured training programme, this practical, visual guide for horse and rider will help:

  • Improve performance
  • Increase range of movement
  • Improve core stability and balance
  • Improve posture, co-ordination and flexibility
  • Reduce muscular stiffness and tension
  • Reduce risk of soft tissue strain and injury
  • Encourage a soft and supple frame
  • Develop relationship between horse and handler

Running Time: 73 mins.

PAL Format - £19.99

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Other publications that may interest you:-

Book
Musculo-Skeletal System
Anatomy Poster Book
Vol.1
The Musculo-Skeletal System

DVD
Movement from the Anatomical Perspective
Movement from the
Anatomical Perspective

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