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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Giving Young Horses the Best Start in Life
When it comes to training young horses, the work you do before they’re ever ridden is just as important, if not more so, than what comes later. Early education lays the foundation for a confident, well-adjusted horse who’s ready to cope with their ridden career.
Gillian Higgins
21 hours ago5 min read
134 views
0 comments
Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.
Horses Inside Out
7 days ago3 min read
272 views
2 comments
Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.
Gillian Higgins
May 85 min read
555 views
0 comments
Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.
Gillian Higgins
Apr 256 min read
754 views
4 comments
Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.
Horses Inside Out
Apr 175 min read
550 views
0 comments
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
Horses Inside Out
Apr 115 min read
676 views
0 comments
3 Stretches Your Horse Should Do
In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.
Horses Inside Out
Mar 268 min read
1,378 views
1 comment
Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.
Gillian Higgins
Mar 226 min read
469 views
6 comments
Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training
Horses Inside Out
Mar 44 min read
886 views
2 comments
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
963 views
0 comments
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
739 views
0 comments
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
501 views
0 comments
Thoughtful Christmas Gifts for Horse Owners and Riders
As the festive season approaches, finding the perfect gift for the horse lover in your life can be a challenge.
Horses Inside Out
Dec 10, 20243 min read
279 views
0 comments
Enhance Your Horse’s Comfort, Performance & Well-Being With Pilates
To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate
Horses Inside Out
Nov 25, 20249 min read
653 views
0 comments
Feed the Need: How much should you feed for effective weight management?
One of the challenges all horse owners face is keeping our horses in optimum body condition throughout the year. In this article learn how..
Meriel Moore-Colyer
Nov 19, 20246 min read
475 views
2 comments
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Horses Inside Out
Nov 13, 20245 min read
4,975 views
0 comments
Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are
Horses Inside Out
Nov 4, 20245 min read
680 views
0 comments
The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to...
Horses Inside Out
Oct 3, 20244 min read
1,150 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...
Horses Inside Out
Aug 23, 20245 min read
2,274 views
0 comments
Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?
Horses Inside Out
Aug 19, 20248 min read
1,358 views
0 comments
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