Science has the power to transform the way we care for, ride and manage our horses, but let’s be honest, research papers can often feel...

You’ve probably heard the old saying, “No hoof, no horse.” It may sound like a cliché, but this timeless truth highlights just how critical good hoof care is to your horse’s health, performance, and long-term soundness. In fact, the hoof is not just a supporting structure - it’s a dynamic, weight-bearing, shock-absorbing marvel that influences everything from movement to posture.

How can we tell if a horse is strong, or strong enough for the job we ask them to do? This seemingly simple question is one that can lead to myths and misconceptions. In this article, Gillian Higgins looks at some of the myths surrounding muscle strength, gives an overview of basic muscle anatomy and biomechanics and offers practical ways you can assess muscular strength in your own horse.

A horse’s bones form the framework that supports every step, jump, and turn. Without strong, healthy bones, even the best training, nutrition, and care can fall short. Yet, because bones lie beneath layers of muscle and skin, problems are often hidden until they start to affect a horse’s movement, comfort or performance. Understanding how to protect and maintain skeletal health is essential for anyone who wants their horse to stay sound and active for as long as possible.

Premiering this September, The Bare Bones of the Matter is an exciting new online docuseries. Now, this isn’t just another educational...

Practitioners often talk about compensations and compensation patterns. However, they often offer very different definitions or explanations based on their individual perspectives and modes of assessment. In this article Kevin Haussler, DVM, DC, PhD aims to add some clarity and delves into the different ways the body reacts to injury or disease, whether those responses are good or bad, and what we can do to help manage them.

In this second part, Gillian is going to share a few top tips to help you really nail your horse’s lunging routine. Even when you are good at using your body position and body language – your rope handling skills are top notch you may still need a little bit of extra help. Most issues you will encounter when you are lunging your horse are down to the horse not fully understanding what you are asking them to do.

At Horses Inside Out, our mission has always been clear - to show how a deeper understanding of anatomy can enhance performance and reduce the risk of injury. We all want what’s best for our horses. That’s why we keep learning, striving, and seeking new ways to improve their welfare.

Fast work plays a critical role in a horse's physical development and overall well-being. In this article, we’ll explore the biomechanics of gallop, why incorporating fast work is essential for your horse’s health and how fitness helps promote all-round well-being in all horses.

For many, the word "anatomy" conjures images of thick textbooks filled with phrases and words that are complicated to understand let alone pronounce. At Horses Inside Out, equine anatomy is anything but dry.

When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.

One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.

Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.

Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.

In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.

Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey

Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training

Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

The core muscles of the horse play a vital role in a horse's balance and posture.

This article encourages you to take a moment to think about the remarkable ways horses enrich our lives, how they contribute to our physical