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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.

Gillian Higgins
May 85 min read
560 views
0 comments


Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.

Horses Inside Out
May 14 min read
500 views
0 comments


Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.

Horses Inside Out
Apr 175 min read
552 views
0 comments


Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.

Horses Inside Out
Apr 115 min read
676 views
0 comments


3 Stretches Your Horse Should Do
In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.

Horses Inside Out
Mar 268 min read
1,378 views
1 comment


Remembering Caroline Moore: A Mentor, Coach, and Friend
Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey

Horses Inside Out
Mar 145 min read
1,358 views
1 comment


Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training

Horses Inside Out
Mar 44 min read
886 views
2 comments


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read
965 views
0 comments


The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.

Horses Inside Out
Feb 185 min read
741 views
0 comments


5 Feel-Good Gifts you can give your horse this Christmas
This article encourages you to take a moment to think about the remarkable ways horses enrich our lives, how they contribute to our physical

Horses Inside Out
Dec 23, 20248 min read
913 views
0 comments


Thoughtful Christmas Gifts for Horse Owners and Riders
As the festive season approaches, finding the perfect gift for the horse lover in your life can be a challenge.

Horses Inside Out
Dec 10, 20243 min read
279 views
0 comments


Perfect Gifts for Young Riders: Exploring Horse Anatomy and Biomechanics
Finding the perfect Christmas gift for a pony-mad youngster or young rider can be a fun —especially if you can combine their passion with an

Horses Inside Out
Dec 3, 20244 min read
309 views
0 comments


Enhance Your Horse’s Comfort, Performance & Well-Being With Pilates
To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate

Horses Inside Out
Nov 25, 20249 min read
653 views
0 comments


Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines

Horses Inside Out
Nov 13, 20245 min read
4,975 views
0 comments


Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are

Horses Inside Out
Nov 4, 20245 min read
680 views
0 comments


"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y

Jessica Limpkin
Oct 29, 20244 min read
808 views
0 comments


The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to...

Horses Inside Out
Oct 3, 20244 min read
1,150 views
0 comments


Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h

Sue Dyson
Sep 16, 20247 min read
1,540 views
1 comment


Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.

Horses Inside Out
Aug 28, 20245 min read
1,781 views
0 comments


Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...

Horses Inside Out
Aug 23, 20245 min read
2,274 views
0 comments
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