Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Articles
13 Sept 2021
CPD With Horses Inside Out - Myofascial Release Techniques
One of the things I find so good about Horses Inside Out is how Gillian Higgins (The Founder) has been able to create a concept and content that is both accessible and applicable to everyday horse owners and equine professionals alike. As a professional equine therapist myself I know I can reach for any of the Horses Inside Out books or videos and learn something new or more in depth from the products that are accessible to anyone. So you can imagine how excited I was to be attending a live...
1101 Views
Jessica Limpkin
5 Minute Read
Articles
6 Sept 2021
Dressage Dissected
This week I was excited to be back at Horses Inside Out HQ for the final filming day for Gillian Higgins’ upcoming Live Lecture Demonstration Webinars . The day’s focus was ‘Dressage Dissected’ and this is part 3 of the new series. As I arrived at Wavendon Grange (Gillian’s home and base for Horses Inside Out) the painting of the horses was well underway. I was unfortunately running late due to a car malfunction. Inside Gillian’s amazing new classroom environment were her 17hh ISH Arty and a...
416 Views
Jessica Limpkin
4 Minute Read
Articles
30 Aug 2021
Adding the Weight of A Rider
As soon as we sit on our horse's backs we compromise his posture and ability to move, affect his balance and increase the strain on his joints, tendons and ligaments. How depressing! It's vital that we recognise this and how it happens before we can study how the horse supports his posture and musculoskeletal system. From there we can look at ways to strengthen his body in preparation for a rider and performance whatever the discipline. Improving our equine partner's fitness, posture,...
1328 Views
Gillian Higgins
3 Minute Read
Articles
16 Aug 2021
Learn from Home with the Horses Inside Out Academy
Whether horses are your hobby or your living it’s a fact that you never stop learning about these amazing and sophisticated creatures. We also have other things in common – that we want our horses to be happy, healthy and reach their full athletic potential - whatever level or discipline that is. Gillian Higgins and the team at Horses Inside Out believe that to do this effectively having a knowledge of equine anatomy and biomechanics is just one of the key fundamentals. We also love learning...
770 Views
Gillian Higgins
3 Minute Read
Articles
10 Aug 2021
Learn to Assess Your Horse's Movement
This series of four online lecture demonstrations will take you on a fascinating journey exploring how equine anatomy and biomechanics can be applied to movement, riding, training and management. If you're interested in improving the comfort and performance of horses, understanding more about how horses move and to reduce the risk of injury this series is for you. And you can access all of this from the comfort of your own home from anywhere in the world! We begin our journey with Episode 1:...
933 Views
Gillian Higgins
2 Minute Read
Articles
4 Aug 2021
Structure your horse's warm up and cool down
A good warm up and cool down are crucial parts of your horse’s work and will help to reduce the risk of injury. Gillian Higgins explains the importance of these two phases to your schooling session and suggests how to structure the warm up and cool down to avoid injury. The aim of the warm up is to: Increase blood flow to the muscles and vital organs. Improve pulse and respiration rate. Awaken the core. Stretch the muscles, ligaments and tendons. Take the joints through a full range of...
3420 Views
Gillian Higgins
3 Minute Read
Articles
27 Jul 2021
Variety - The Key to a Happy, Healthy Horse
As the saying goes variety is the spice of life – and the same applies to the work you do with your horses. As his personal trainer it’s important to expose him to a wide variety of surfaces and experiences. As more and more of us have access to artificial surfaces to ride on some horses aren’t being ridden over more natural terrains such as grass, hills, tracks, or different road surfaces. If your horse is worked only on one type of surface he will be less resilient and more susceptible to...
2128 Views
Gillian Higgins
3 Minute Read




















































