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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Giving Young Horses the Best Start in Life
When it comes to training young horses, the work you do before they’re ever ridden is just as important, if not more so, than what comes later. Early education lays the foundation for a confident, well-adjusted horse who’s ready to cope with their ridden career.

Gillian Higgins
1 day ago5 min read
143 views
0 comments


Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.

Horses Inside Out
7 days ago3 min read
276 views
2 comments


Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.

Horses Inside Out
May 14 min read
500 views
0 comments


Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.

Horses Inside Out
Apr 115 min read
676 views
0 comments


Training the horse in the 21st century
Use of the terms ‘naughty, unwilling, evasive, resistant’ is removing human culpability, removing our responsibility, without asking 'why'?

Sue Dyson
Apr 18 min read
689 views
0 comments


Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.

Gillian Higgins
Mar 226 min read
469 views
6 comments


Remembering Caroline Moore: A Mentor, Coach, and Friend
Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey

Horses Inside Out
Mar 145 min read
1,358 views
1 comment


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read
965 views
0 comments


The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.

Horses Inside Out
Feb 185 min read
741 views
0 comments


Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...

Horses Inside Out
Jan 15 min read
501 views
0 comments


"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y

Jessica Limpkin
Oct 29, 20244 min read
808 views
0 comments


Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h

Sue Dyson
Sep 16, 20247 min read
1,540 views
1 comment


Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.

Horses Inside Out
Aug 28, 20245 min read
1,781 views
0 comments


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read
2,156 views
0 comments


Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.

Horses Inside Out
Jun 22, 20246 min read
696 views
1 comment


In-Hand Polework - The Powerful Tool to Boost Your Horse's Health and Well-being
Working your horse over poles in-hand is a fabulous tool that helps improve your horse's performance, health, and harmony with their handler

Horses Inside Out
Jun 12, 20245 min read
3,919 views
0 comments


Retraining an ex-racehorse from the anatomical and biomechanical viewpoint
Retraining an ex-racehorse requires a deep understanding of the horse's previous training, their unique anatomy and biomechanics.

Horses Inside Out
Jun 5, 20246 min read
3,893 views
0 comments


Improve Your Horse's Posture - Improve Performance!
In this article we share some key points about how to improve your horse's posture to improve performance which Gillian demonstrated, with t

Horses Inside Out
May 30, 20248 min read
1,160 views
2 comments


The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul

Gillian Higgins
Apr 23, 20248 min read
2,164 views
0 comments


Laura Tomlinson and Horses Inside Out
In this article we tell you a bit more about Laura Tomlinson, hers story and her connection to Gillian and Horses Inside Out.

Horses Inside Out
Apr 20, 20245 min read
364 views
0 comments
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