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Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Gillian’s Top Tips for Effective Lunging
In this second part, Gillian is going to share a few top tips to help you really nail your horse’s lunging routine. Even when you are good at using your body position and body language – your rope handling skills are top notch you may still need a little bit of extra help. Most issues you will encounter when you are lunging your horse are down to the horse not fully understanding what you are asking them to do.
Horses Inside Out
2 days ago4 min read
How to Lunge Your Horse Effectively
Lunging is a fantastic form of exercise for horses. It’s not only great for building fitness and strength but also provides an opportunity to improve your horse’s way of going, balance, and responsiveness - all from the ground.
Horses Inside Out
Jul 74 min read
The Power of Polework and Why Getting Your Distances Right Matters
Polework is an incredibly effective and accessible training tool for horses of all ages, disciplines, and abilities, but only when it’s done correctly. One of the most common questions we receive at Horses Inside Out is: “What’s the correct distance for poles?” It's a good question and one that is important to understand not just for ease and performance, but also for the horse’s musculoskeletal health, posture, and confidence.
Horses Inside Out
Jun 239 min read
Why Fast Work is Beneficial for all Horses
Fast work plays a critical role in a horse's physical development and overall well-being. In this article, we’ll explore the biomechanics of gallop, why incorporating fast work is essential for your horse’s health and how fitness helps promote all-round well-being in all horses.
Horses Inside Out
Jun 125 min read
Giving Young Horses the Best Start in Life
When it comes to training young horses, the work you do before they’re ever ridden is just as important, if not more so, than what comes later. Early education lays the foundation for a confident, well-adjusted horse who’s ready to cope with their ridden career.
Gillian Higgins
May 205 min read
Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.
Horses Inside Out
May 143 min read
Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.
Horses Inside Out
May 14 min read
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
Horses Inside Out
Apr 115 min read
Training the horse in the 21st century
Use of the terms ‘naughty, unwilling, evasive, resistant’ is removing human culpability, removing our responsibility, without asking 'why'?
Sue Dyson
Apr 18 min read
Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.
Gillian Higgins
Mar 226 min read
Remembering Caroline Moore: A Mentor, Coach, and Friend
Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey
Horses Inside Out
Mar 145 min read
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y
Jessica Limpkin
Oct 29, 20244 min read
Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h
Sue Dyson
Sep 16, 20247 min read
Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.
Horses Inside Out
Aug 28, 20245 min read
Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom
Horses Inside Out
Jul 23, 20247 min read
Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.
Horses Inside Out
Jun 22, 20246 min read
In-Hand Polework - The Powerful Tool to Boost Your Horse's Health and Well-being
Working your horse over poles in-hand is a fabulous tool that helps improve your horse's performance, health, and harmony with their handler
Horses Inside Out
Jun 12, 20245 min read
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