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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Gillian Higgins
1 day ago6 min read
Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.
162 views
3 comments
Horses Inside Out
Mar 145 min read
Remembering Caroline Moore: A Mentor, Coach, and Friend
Caroline was not just a mentor and an inspiration; she was a true friend who played an instrumental role in shaping my equestrian journey
249 views
1 comment
Horses Inside Out
Feb 234 min read
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
771 views
0 comments
Horses Inside Out
Feb 185 min read
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
609 views
0 comments
Horses Inside Out
Jan 15 min read
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
460 views
0 comments
Jessica Limpkin
Oct 29, 20244 min read
"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y
772 views
0 comments
Sue Dyson
Sep 16, 20249 min read
Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h
1,495 views
0 comments
Horses Inside Out
Aug 28, 20245 min read
Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.
1,692 views
0 comments
Horses Inside Out
Jul 23, 20247 min read
Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom
1,869 views
0 comments
Horses Inside Out
Jun 22, 20246 min read
Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.
625 views
1 comment
Horses Inside Out
Jun 12, 20245 min read
In-Hand Polework - The Powerful Tool to Boost Your Horse's Health and Well-being
Working your horse over poles in-hand is a fabulous tool that helps improve your horse's performance, health, and harmony with their handler
3,593 views
0 comments
Horses Inside Out
Jun 5, 20246 min read
Retraining an ex-racehorse from the anatomical and biomechanical viewpoint
Retraining an ex-racehorse requires a deep understanding of the horse's previous training, their unique anatomy and biomechanics.
3,591 views
0 comments
Horses Inside Out
May 30, 20248 min read
Improve Your Horse's Posture - Improve Performance!
In this article we share some key points about how to improve your horse's posture to improve performance which Gillian demonstrated, with t
1,134 views
2 comments
Gillian Higgins
Apr 23, 20248 min read
The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul
1,760 views
0 comments
Horses Inside Out
Apr 20, 20246 min read
Laura Tomlinson and Horses Inside Out
In this article we tell you a bit more about Laura Tomlinson, hers story and her connection to Gillian and Horses Inside Out.
352 views
0 comments
Horses Inside Out
Apr 3, 20246 min read
Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.
6,647 views
0 comments
Gillian Higgins
Mar 26, 20249 min read
"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...
3,086 views
3 comments
Gillian Higgins
Feb 12, 20243 min read
How does the rider's position in the saddle affect the horse's musculoskeletal health?
The rider's position in the saddle has a huge influence on the horse's musculoskeletal health and performance. A rider that is balanced...
2,099 views
4 comments
Ally Lowther
Jan 29, 20244 min read
How Research is Improving Training Methods for Horse & Rider
Using training aids on horses can be a controversial topic among equestrians. Some people believe that they are useful tools to improve...
723 views
0 comments
Gillian Higgins
Jan 1, 20246 min read
Tips for a Healthy, Happy Horse
As we start a new year, it's often a time to set goals. If you would like to improve your horse's all-round way of going and ensure he is...
1,414 views
0 comments
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