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Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Expert Exercises to Help Your Ex-Racehorse Find Balance and Bend
Ex-racehorses are incredible athletes — powerful, brave, and full of heart. But when it comes to retraining them for a new career, their early education means they often need help developing balance, coordination, and suppleness in ways that weren’t required on the racetrack.
Gillian Higgins
2 days ago5 min read
Is Your Horse Strong Enough?
How can we tell if a horse is strong, or strong enough for the job we ask them to do? This seemingly simple question is one that can lead to myths and misconceptions. In this article, Gillian Higgins looks at some of the myths surrounding muscle strength, gives an overview of basic muscle anatomy and biomechanics and offers practical ways you can assess muscular strength in your own horse.
Horses Inside Out
Sep 27 min read
3 Stretches Your Horse Should Do
In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.
Horses Inside Out
Mar 268 min read
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
Preventing Back Problems
Back issues in horses can vary from tight, sore back muscles to muscle atrophy or even bony pathology such as Kissing Spine. There are lots
Jessica Limpkin
Jan 265 min read
Is the Pilates for Horses Programme Worth the Investment? A Comprehensive Product Review
Ever since my journey as an Equine Massage Practitioner began, Horses Inside Out has been has been my go to resource for anything regarding
Jessica Limpkin
Jan 134 min read
Thoughtful Christmas Gifts for Horse Owners and Riders
As the festive season approaches, finding the perfect gift for the horse lover in your life can be a challenge.
Horses Inside Out
Dec 10, 20243 min read
Enhance Your Horse’s Comfort, Performance & Well-Being With Pilates
To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate
Horses Inside Out
Nov 25, 20249 min read
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Horses Inside Out
Nov 13, 20245 min read
Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are
Horses Inside Out
Nov 4, 20245 min read
Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area just behind the scapula. It’s common to see horses with hollows at the back of the shoulder blade, and you’ll often hear people say that it’s caused by atrophy of the trapezius muscle because of poor saddle fit. This is, in some part a correct assumption, but the bit that's not quite correct is the mention of atrophy of the trapezius muscle.
Horses Inside Out
Aug 23, 20245 min read
Why a Strong Thoracic Sling is Important for Your Horse
A strong thoracic sling will improve your horse's performance, health, and well-being as well as enhancing his agility, power and lightness of the forehand. It can also reduce the risk of injury and lameness. A strong thoracic sling will reduce the stress on the back and spine making him better able to cope with the weight of the rider. Essentially, a strong thoracic sling means a happier, healthier horse. What is the Thoracic Sling? The horse has no collarbone and the thorac
Gillian Higgins
Aug 21, 20233 min read
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