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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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How to Keep Your Horse Sound
Soundness isn't just something that happens to your horse, it's something you can actively build. Gillian Higgins helps you to understand how your horse's body works, and shares a few simple changes to how you care, ride, and train him can help strengthen the structures that keep him going, and give him the best chance of a long, active life.
Gillian Higgins
16 hours ago5 min read
Rehabilitating a Horse with Kissing Spines
There isn't one magic exercise that fixes kissing spines. Successful rehabilitation comes from combining a variety of exercises that encourage your horse to use their body more effectively. The aim isn't simply to make the back stronger, it's to improve the way the whole horse moves.
Gillian Higgins
Aug 37 min read
My Horse Has Kissing Spines, What Should I Do?
A diagnosis of kissing spines can feel overwhelming. It's natural to wonder what it means for your horse's future and whether they'll ever be comfortable again. The good news is that a diagnosis of kissing spines doesn't automatically mean the end of your horse's ridden career. With the right veterinary guidance, appropriate management and a carefully planned rehabilitation programme, many horses go on to become happier, stronger and more comfortable.
Gillian Higgins
Jul 285 min read
Time for a Fresh Start - A reset for me and my horses
Gillian Higgins shares her thoughts and plans with her horses for the year ahead
Gillian Higgins
Jan 125 min read
Creating Sound, Symmetrical Equine Athletes with Ros Canter
Ros Canter outlines some of the principles that underpin her training system and the importance of soundness and symmetry in her horses.
Ally Lowther
Jan 74 min read
Is Your Horse Strong Enough?
How can we tell if a horse is strong, or strong enough for the job we ask them to do? This seemingly simple question is one that can lead to myths and misconceptions. In this article, Gillian Higgins looks at some of the myths surrounding muscle strength, gives an overview of basic muscle anatomy and biomechanics and offers practical ways you can assess muscular strength in your own horse.
Horses Inside Out
Sep 2, 20257 min read
How to Lunge Your Horse Effectively
Lunging is a fantastic form of exercise for horses. It’s not only great for building fitness and strength but also provides an opportunity to improve your horse’s way of going, balance, and responsiveness - all from the ground.
Horses Inside Out
Jul 7, 20254 min read
Why Fast Work is Beneficial for all Horses
Fast work plays a critical role in a horse's physical development and overall well-being. In this article, we’ll explore the biomechanics of gallop, why incorporating fast work is essential for your horse’s health and how fitness helps promote all-round well-being in all horses.
Horses Inside Out
Jun 12, 20255 min read
Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training
Horses Inside Out
Mar 4, 20254 min read
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 18, 20255 min read
Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are
Horses Inside Out
Nov 4, 20245 min read
Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?
Horses Inside Out
Aug 19, 20248 min read
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