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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Understanding Compensation Patterns in Horses and What to Do About Them
Practitioners often talk about compensations and compensation patterns. However, they often offer very different definitions or explanations based on their individual perspectives and modes of assessment. In this article Kevin Haussler, DVM, DC, PhD aims to add some clarity and delves into the different ways the body reacts to injury or disease, whether those responses are good or bad, and what we can do to help manage them.

Horses Inside Out
Jul 238 min read


The Power of Polework and Why Getting Your Distances Right Matters
Polework is an incredibly effective and accessible training tool for horses of all ages, disciplines, and abilities, but only when it’s done correctly. One of the most common questions we receive at Horses Inside Out is: “What’s the correct distance for poles?” It's a good question and one that is important to understand not just for ease and performance, but also for the horse’s musculoskeletal health, posture, and confidence.

Horses Inside Out
Jun 239 min read


Why Understanding Equine Anatomy Matters
For many, the word "anatomy" conjures images of thick textbooks filled with phrases and words that are complicated to understand let alone pronounce. At Horses Inside Out, equine anatomy is anything but dry.

Horses Inside Out
Jun 44 min read


Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.

Gillian Higgins
May 85 min read


Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.

Gillian Higgins
Apr 256 min read


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read


Preventing Back Problems
Back issues in horses can vary from tight, sore back muscles to muscle atrophy or even bony pathology such as Kissing Spine. There are lots

Jessica Limpkin
Jan 265 min read


Is the Pilates for Horses Programme Worth the Investment? A Comprehensive Product Review
Ever since my journey as an Equine Massage Practitioner began, Horses Inside Out has been has been my go to resource for anything regarding

Jessica Limpkin
Jan 134 min read


Enhance Your Horse’s Comfort, Performance & Well-Being With Pilates
To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate

Horses Inside Out
Nov 25, 20249 min read


Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are

Horses Inside Out
Nov 4, 20245 min read


Conformation Assessment with Dr Sue Dyson
‘Conformation Assessment: What Does Good Look Like?’ Aimed at horse owners wanting to be able to assess their own horse in more detail and

Jessica Limpkin
Oct 11, 20244 min read


The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to...

Horses Inside Out
Oct 3, 20244 min read


Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...

Horses Inside Out
Aug 23, 20245 min read


Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?

Horses Inside Out
Aug 19, 20248 min read


Taking the Mystery out of Equine Anatomy - Part 4: The Back
Understand more about the anatomy of the horse's back and how it impacts how we train and care for them

Horses Inside Out
Aug 8, 20248 min read


Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.

Horses Inside Out
Jul 29, 20247 min read


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read


Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

Horses Inside Out
Jun 19, 20246 min read


Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.

Horses Inside Out
Apr 3, 20245 min read


How does the rider's position in the saddle affect the horse's musculoskeletal health?
The rider's position in the saddle has a huge influence on the horse's musculoskeletal health and performance. A rider that is balanced...

Gillian Higgins
Feb 12, 20243 min read
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