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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Managing Allergies - A Journey of Learning with My Horse, Toby
Toby, who joined our team in May 2021, has been an incredible teacher, offering lessons in patience, adaptability, and equine management.

Gillian Higgins
Mar 226 min read


Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training

Horses Inside Out
Mar 44 min read


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read


The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.

Horses Inside Out
Feb 185 min read


Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even productivity. Whether you’re jotting down daily reflections or to set and achieve goals, the practice can be hugely beneficial in so many ways. As we welcome the start of another year, why not make keeping a journal about you and your horse a goal for the next 12 months. Keeping a journal dedicated to your horse and training routines can be an inval

Horses Inside Out
Jan 15 min read


Thoughtful Christmas Gifts for Horse Owners and Riders
As the festive season approaches, finding the perfect gift for the horse lover in your life can be a challenge.

Horses Inside Out
Dec 10, 20243 min read


Enhance Your Horse’s Comfort, Performance & Well-Being With Pilates
To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate

Horses Inside Out
Nov 25, 20249 min read


Feed the Need: How much should you feed for effective weight management?
One of the challenges all horse owners face is keeping our horses in optimum body condition throughout the year. In this article learn how..

Meriel Moore-Colyer
Nov 19, 20246 min read


Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines

Horses Inside Out
Nov 13, 20245 min read


Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are

Horses Inside Out
Nov 4, 20245 min read


The Key to Improve Your Horse's Posture, Movement, Comfort & Performance
There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to see it in action. If you have been to one of Gillian's live painted horse lecture demonstrations you will know just what we are talking about. Our demo at Moulton College was no exception - jam-packed full of fabulous information, tips, exercises - you name it, this demo had it. The complex subject of equine anatomy and biomechanics brought

Horses Inside Out
Oct 3, 20244 min read


Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area just behind the scapula. It’s common to see horses with hollows at the back of the shoulder blade, and you’ll often hear people say that it’s caused by atrophy of the trapezius muscle because of poor saddle fit. This is, in some part a correct assumption, but the bit that's not quite correct is the mention of atrophy of the trapezius muscle.

Horses Inside Out
Aug 23, 20245 min read


Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?

Horses Inside Out
Aug 19, 20248 min read


Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.

Horses Inside Out
Jul 29, 20247 min read


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read


Taking the Mystery Out of Equine Anatomy, Part 1: The Neck
Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..

Horses Inside Out
Jul 20, 20247 min read


Understanding Equine Anatomy: Take your learning to another level with Horses Inside Out
For horse owners, having a comprehensive knowledge of equine anatomy is not just beneficial—it's essential. Understanding anatomy improves..

Horses Inside Out
Jul 11, 20244 min read


Maintaining Mobility in Your Horse
Movement is key to the horse’s comfort and a healthy musculoskeletal, and fascial system.

Horses Inside Out
Jun 29, 20247 min read


Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.

Horses Inside Out
Jun 22, 20246 min read


Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

Horses Inside Out
Jun 19, 20246 min read
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