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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.
Horses Inside Out
7 days ago3 min read
272 views
2 comments
Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.
Gillian Higgins
May 85 min read
556 views
0 comments
Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.
Horses Inside Out
May 14 min read
499 views
0 comments
Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.
Horses Inside Out
Apr 175 min read
550 views
0 comments
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
Horses Inside Out
Apr 115 min read
676 views
0 comments
Making a Difference to Horses -Contributing to Equine Science
Making a difference to Horses and contributing to equine science. Are you an equine professional working with horses on a regular basis?
Meriel Moore-Colyer
Apr 55 min read
242 views
0 comments
3 Stretches Your Horse Should Do
In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.
Horses Inside Out
Mar 268 min read
1,378 views
1 comment
Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers
Horses Inside Out
Feb 234 min read
964 views
0 comments
The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.
Horses Inside Out
Feb 185 min read
740 views
0 comments
Preventing Back Problems
Back issues in horses can vary from tight, sore back muscles to muscle atrophy or even bony pathology such as Kissing Spine. There are lots
Jessica Limpkin
Jan 265 min read
897 views
1 comment
Is the Pilates for Horses Programme Worth the Investment? A Comprehensive Product Review
Ever since my journey as an Equine Massage Practitioner began, Horses Inside Out has been has been my go to resource for anything regarding
Jessica Limpkin
Jan 134 min read
608 views
6 comments
Healthy gut, healthy horse - Will supplements help?
Research nutritionist Professor Meriel Moore Colyer explores the challenges for feeding horses a fibre based diet across the seasons, mainta
Meriel Moore-Colyer
Jan 66 min read
681 views
0 comments
Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even...
Horses Inside Out
Jan 15 min read
501 views
0 comments
5 Feel-Good Gifts you can give your horse this Christmas
This article encourages you to take a moment to think about the remarkable ways horses enrich our lives, how they contribute to our physical
Horses Inside Out
Dec 23, 20248 min read
913 views
0 comments
Galloping forward with healthy lungs
There is a belief among many horse owners that when their horse has a cough or two at the start of exercise that they are just ‘clearing ...
Meriel Moore-Colyer
Dec 16, 20244 min read
693 views
0 comments
Feed the Need: How much should you feed for effective weight management?
One of the challenges all horse owners face is keeping our horses in optimum body condition throughout the year. In this article learn how..
Meriel Moore-Colyer
Nov 19, 20246 min read
475 views
2 comments
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Horses Inside Out
Nov 13, 20245 min read
4,975 views
0 comments
Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are
Horses Inside Out
Nov 4, 20245 min read
680 views
0 comments
"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y
Jessica Limpkin
Oct 29, 20244 min read
808 views
0 comments
Conformation Assessment with Dr Sue Dyson
‘Conformation Assessment: What Does Good Look Like?’ Aimed at horse owners wanting to be able to assess their own horse in more detail and
Jessica Limpkin
Oct 11, 20244 min read
1,085 views
1 comment
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