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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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How Massage and Stretching Benefit Your Horse
Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

Jay Mackay
5d4 min read


Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone wor

Ally Lowther
Mar 247 min read


Gillian Higgins in Conversation with Ros Canter
During the 2026 conference we were lucky enough to welcome Ros Canter to the stage for a relaxed chat and Q&As with Gillian Higgins. In this article, Allison Lowther brings you the highlights which includes assessing asymmetry and how it may impact performance. As well as training young horses with longevity in mind and more. Assessing Horses and Managing Movement Q: How do you go about assessing your own horses and the management side of assessing movement? Ros says: When it

Ally Lowther
Mar 169 min read


Observe Your Horse and Ask the Question, Why
The conference kicked off with Dr Kevin Haussler who discussed Spinal Evaluation Techniques in Horses. He stressed a clear and structured approach is needed, emphasising that assessment must go beyond simply identifying sore areas. He explained that the spine plays a central role in posture, locomotion, performance, and neurologic function, meaning dysfunction can present as poor performance, behavioural resistance, vague lameness, or subtle neurologic deficits.

Ally Lowther
Mar 95 min read


Can Coaches Reliably Detect Hindlimb Lameness in Horses?
Dr Sue Dyson looks at recent research on whether coaches are able to detect hindlimb lameness in horses and why this is an important skill to have to ensure the welfare of the horse.

Sue Dyson
Feb 233 min read


The Importance of Rider Symmetry
In the quest of better movement, improved performance and long-term soundness, we often look closely at the horse. We analyse conformation, training methods, saddle fit and management in minute detail. But what if one of the most influential factors is sitting right on top of the horse?

Horses Inside Out
Feb 24 min read


Nicola Wilson on Coaching Foundations, Resilience and Partnership
Nicola Wilson talks about her passion for coaching, resilience and the lessons life has taught her along the way.

Ally Lowther
Jan 254 min read


Lateral Saddle Slip and Your Horse’s Soundness
Correct saddle fit is fundamental to equine comfort, performance and, above all, welfare. Yet one of the most common, and most misunderstood issues affecting ridden horses is saddle slip.

Ally Lowther
Jan 25 min read


Is there a Conflict Between Advancing Equine Welfare Whilst Optimising Performance?
What is Equine Welfare?
In addressing whether there is a conflict between providing good welfare and optimising performance, Roly suggests that the starting point must be clarity around definitions.
“We need to consider what we mean by ‘welfare’, and what we mean by ‘performance’,” he explains.

Horses Inside Out
Dec 19, 20255 min read


Exploring Equine Asymmetry
Kirsty’s research focuses on structural asymmetry, the subtle, often invisible differences between the left and right sides of a horse’s body.

Horses Inside Out
Nov 24, 20254 min read


Giving Horses the BEST Protection From Strangles
Strangles is caused by the bacteria Streptococcus equi, - infecting the horse’s upper respiratory tract. It’s highly infectious and can be transmitted through direct contact between horses or indirectly on equipment, surfaces, hands, clothes and in water.

Horses Inside Out
Nov 17, 20256 min read


Understanding the Link Between Equine Gastric Ulcer Syndrome and Clinical Signs
Equine gastric ulcers are one of the most frequently discussed health issues in horses. Owners and riders often link ulcers to a range of performance and behaviour problems — from irritability and girthiness to weight loss and poor coat condition.

Sue Dyson
Nov 11, 20254 min read


How Do I Know My Horse’s Teeth Are Being Properly Cared For?
With so many professionals offering equine dental services across the UK, it can be difficult to know who is best qualified and what level of care your horse truly needs. One of the most common and most important questions horse owners ask is: “Who should I trust to look after my horse’s teeth?”

Dr Chris Pearce
Nov 3, 20254 min read


Why Correct Saddle Fit Matters for Both Horse & Rider
As soon as we sit on the horse's back we compromise his posture and ability to move, affect his balance and increase the strain on his joints, tendons and ligaments. Recognising this and how it happens is important before we can study how the horse supports his posture and musculoskeletal system. From there we can look at ways to strengthen his body in preparation for a rider and performance, whatever the discipline.

Horses Inside Out
Sep 29, 20255 min read


Why Your Horse’s Teeth Matter
Equine dentistry has evolved dramatically in recent years. Once considered a routine rasp to smooth sharp edges, modern dentistry now plays a vital role in supporting welfare, comfort, and performance. Today, we understand far more about how the mouth connects with the rest of the body – and why dental pain should never be overlooked.

Horses Inside Out
Sep 24, 20254 min read


Taking the Confusion Out of Worming Your Horse
If you’ve ever stood in the feed room, wormer in hand, wondering whether you’re doing the right thing, you’re not alone. Modern horse owners are more informed than ever — but with that comes a flood of conflicting advice, out-of-date routines, marketing messages, and “heard it at the yard” myths.

Horses Inside Out
Aug 11, 20255 min read


Holistic Training – A Kinder, Smarter Way to Work with Your Horse
When we think about training horses, the first things that often come to mind are riding on the flat, groundwork, lunging and jumping. While these are all important parts of developing a horse, there's a growing movement toward a more holistic approach to training and working with horses that sees them as whole beings, not just athletes or tools for riding.

Horses Inside Out
Aug 4, 20255 min read


A Legacy of Learning from the Horse of a Lifetime
Premiering this September, The Bare Bones of the Matter is an exciting new online docuseries. Now, this isn’t just another educational...

Horses Inside Out
Jul 29, 20256 min read


Improving Horse Welfare Through Physiotherapy
As owners, riders, trainers and therapists we are all striving to ensure our horses are symmetrical and sound. But what does that really mean? Soundness and symmetry in the horse refers to the balance and harmony of the musculoskeletal system and its impact on how the horse moves. While we understand that both symmetry and soundness are essential for the optimal health, welfare and performance of horses, how do we achieve it – is it just a case of correct training, manageme

Horses Inside Out
Jun 18, 20255 min read


Why Understanding Equine Anatomy Matters
For many, the word "anatomy" conjures images of thick textbooks filled with phrases and words that are complicated to understand let alone pronounce. At Horses Inside Out, equine anatomy is anything but dry.

Horses Inside Out
Jun 4, 20254 min read
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