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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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How Your Horse's Muscles Really Work Together
Once you have an understanding of how your horse's muscles work, you'll start reading their movement completely differently, whether you're in the saddle, working from the ground, or watching him move round during turnout.

Gillian Higgins
6 days ago8 min read


Understanding the Muscles of Your Horse's Back
When we look at a horse's back, it's tempting to think of it simply as the place where the saddle sits. However, underneath that saddle lies a fascinating, complex system of muscles that work together to allow movement, support posture, and help carry the rider.

Gillian Higgins
Jun 227 min read


Could Your Work with Horses Make It Onto a Scientific Poster?
If you're working with horses regularly, as a practitioner, coach, nutritionist, or student then this is for you.
The Horses Inside Out Conference 2027 is calling for scientific poster submissions on the theme of Wellness and Welfare, and you might be sitting on exactly the kind of valuable, real-world data that belongs on display.

Meriel Moore-Colyer
Jun 154 min read


The Hidden Anatomy Behind Bridle Fit for Your Horse
To truly understand the anatomy behind bridle fit, we need to go much deeper into what's beneath the skin. In this article, Gillian Higgins explains that the head of the horse is not simply a place to attach pieces of tack. It's a sophisticated, interconnected system of bones, muscles, nerves, and fascial chains whose health directly influences how well your horse can move, breathe, swallow, and perform.

Gillian Higgins
Jun 18 min read


Step Inside the Horse Like Never Before
Understand your horse and gain a insight into how they move and function when you visit the Inside the Horse Anatomy Exhibition this August.

Horses Inside Out
May 254 min read


Is Your Mare Really "Moody"? What the Science Actually Says
Dr Sue Dyson looks at recent research that suggests that the idea of moody mares is far more myth than reality

Sue Dyson
May 184 min read


Can you tell when your horse is lame?
New research reveals a surprising gap in horse owner awareness. A study presented at our 2026 conference found that most horse owners struggle to identify hindlimb and bilateral lameness — and are more confident than their results suggest.

Ally Lowther
May 55 min read


Supporting Locomotion, Mobility and Flexibility in Veteran Horses
Gillian Higgins shares her advice and tips on supporting locomotion, mobility and flexibility in veteran horses

Gillian Higgins
Apr 135 min read


20 Years of Horses Inside Out in Pictures
2026 marks 20 years of making the invisible visible. From one painted horse in a livery yard to a globally respected education platform, the journey has transformed how people understand, care for, and train horses.

Horses Inside Out
Apr 65 min read


How Massage and Stretching Benefit Your Horse
Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

Jay Mackay
Mar 304 min read


Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone wor

Ally Lowther
Mar 247 min read


Gillian Higgins in Conversation with Ros Canter
During the 2026 conference we were lucky enough to welcome Ros Canter to the stage for a relaxed chat and Q&As with Gillian Higgins. In this article, Allison Lowther brings you the highlights which includes assessing asymmetry and how it may impact performance. As well as training young horses with longevity in mind and more. Assessing Horses and Managing Movement Q: How do you go about assessing your own horses and the management side of assessing movement? Ros says: When it

Ally Lowther
Mar 169 min read


Observe Your Horse and Ask the Question, Why
The conference kicked off with Dr Kevin Haussler who discussed Spinal Evaluation Techniques in Horses. He stressed a clear and structured approach is needed, emphasising that assessment must go beyond simply identifying sore areas. He explained that the spine plays a central role in posture, locomotion, performance, and neurologic function, meaning dysfunction can present as poor performance, behavioural resistance, vague lameness, or subtle neurologic deficits.

Ally Lowther
Mar 95 min read


Can Coaches Reliably Detect Hindlimb Lameness in Horses?
Dr Sue Dyson looks at recent research on whether coaches are able to detect hindlimb lameness in horses and why this is an important skill to have to ensure the welfare of the horse.

Sue Dyson
Feb 233 min read


The Importance of Rider Symmetry
In the quest of better movement, improved performance and long-term soundness, we often look closely at the horse. We analyse conformation, training methods, saddle fit and management in minute detail. But what if one of the most influential factors is sitting right on top of the horse?

Horses Inside Out
Feb 24 min read


Nicola Wilson on Coaching Foundations, Resilience and Partnership
Nicola Wilson talks about her passion for coaching, resilience and the lessons life has taught her along the way.

Ally Lowther
Jan 254 min read


Lateral Saddle Slip and Your Horse’s Soundness
Correct saddle fit is fundamental to equine comfort, performance and, above all, welfare. Yet one of the most common, and most misunderstood issues affecting ridden horses is saddle slip.

Ally Lowther
Jan 25 min read


Is there a Conflict Between Advancing Equine Welfare Whilst Optimising Performance?
What is Equine Welfare?
In addressing whether there is a conflict between providing good welfare and optimising performance, Roly suggests that the starting point must be clarity around definitions.
“We need to consider what we mean by ‘welfare’, and what we mean by ‘performance’,” he explains.

Horses Inside Out
Dec 19, 20255 min read


Exploring Equine Asymmetry
Kirsty’s research focuses on structural asymmetry, the subtle, often invisible differences between the left and right sides of a horse’s body.

Horses Inside Out
Nov 24, 20254 min read


Giving Horses the BEST Protection From Strangles
Strangles is caused by the bacteria Streptococcus equi, - infecting the horse’s upper respiratory tract. It’s highly infectious and can be transmitted through direct contact between horses or indirectly on equipment, surfaces, hands, clothes and in water.

Horses Inside Out
Nov 17, 20256 min read
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