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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h

Sue Dyson
Sep 16, 20247 min read


Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.

Horses Inside Out
Aug 28, 20245 min read


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read


Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.

Horses Inside Out
Jun 22, 20246 min read


In-Hand Polework - The Powerful Tool to Boost Your Horse's Health and Well-being
Working your horse over poles in-hand is a fabulous tool that helps improve your horse's performance, health, and harmony with their handler

Horses Inside Out
Jun 12, 20245 min read


Retraining an ex-racehorse from the anatomical and biomechanical viewpoint
Retraining an ex-racehorse requires a deep understanding of the horse's previous training, their unique anatomy and biomechanics.

Horses Inside Out
Jun 5, 20246 min read


Improve Your Horse's Posture - Improve Performance!
In this article we share some key points about how to improve your horse's posture to improve performance which Gillian demonstrated, with t

Horses Inside Out
May 30, 20248 min read


The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul

Horses Inside Out
Apr 23, 20248 min read


Laura Tomlinson and Horses Inside Out
In this article we tell you a bit more about Laura Tomlinson, hers story and her connection to Gillian and Horses Inside Out.

Horses Inside Out
Apr 20, 20245 min read


Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.

Gillian Higgins
Apr 3, 20245 min read


"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...

Gillian Higgins
Mar 26, 20248 min read


How does the rider's position in the saddle affect the horse's musculoskeletal health?
The rider's position in the saddle has a huge influence on the horse's musculoskeletal health and performance. A rider that is balanced and symmetrical will help the horse move freely, while a rider that is unbalanced or asymmetrical will cause stress, discomfort, and potentially cause injury to the horse's muscles, joints, and spine. As riders, we are all striving and working towards maintaining a correct position in the saddle, this is for our own safety and for the health

Gillian Higgins
Feb 12, 20243 min read


How Research is Improving Training Methods for Horse & Rider
Using training aids on horses can be a controversial topic among equestrians. Some people believe that they are useful tools to improve...

Ally Lowther
Jan 29, 20244 min read


Tips for a Healthy, Happy Horse
As we start a new year, it's often a time to set goals. If you would like to improve your horse's all-round way of going and ensure he is comfortable, happy and healthy I have some advice and tips for you to try over the next 12 months. Give them a go, they are all easy to incorporate into your riding and training routine. Each of my suggestions will help ensure your horse is happy and healthy throughout the year. They are also all things that I do with my own horses, so I kn

Gillian Higgins
Jan 1, 20247 min read


Equine Anatomy & Biomechanics Books by Gillian Higgins: The Perfect Christmas Gift for Horse Lovers
Did you know that one of the five rules of selecting the best christmas gift is to give something to read? That's right, and you've come to the right place. Let's take a look at some of the fantastic books . availabe from Horses Inside Out and Gillian Higgins. "A book is a gift you can open again and again." Garrison Keillor Horse owners and riders of any level and all disciplines will benefit from having a better knowledge of equine anatomy and biomechanics. Gillian has wri

Horses Inside Out
Dec 11, 20233 min read


Training for the Future: Can Horsemanship Improve Us as well as Horses?
Kelly Marks needs very little introduction. Thanks to the work she has done with Monty Roberts and forming Intelligent Horsemanship in 1999, horse owners and lovers now have a much better understanding and appreciation for how horse’s think and behave. Intelligent Horsemanship allows Kelly to combine her three favourite things; horses, writing and supporting others in their equestrian journey. She is incredibly proud of everything Intelligent Horsemanship has achieved and lo

Ally Lowther
Nov 13, 20235 min read


Big Interview: Dr Sebastian McBride - recognising equine clinical depression
Dr Sebastian McBride will present "Recognising Clinically Depressed Horses” at the Horses Inside Out Conference at Loughborough...

Intelligent Horsemanship
Nov 6, 202310 min read


The Adventures of Pumpernickel
So as many you will know we adopted a fabulous pony from the Bluecross just under five years ago in 2018. We have been on a fabulous...

Gillian Higgins
Oct 30, 20234 min read


Why a Strong Thoracic Sling is Important for Your Horse
A strong thoracic sling will improve your horse's performance, health, and well-being as well as enhancing his agility, power and lightness of the forehand. It can also reduce the risk of injury and lameness. A strong thoracic sling will reduce the stress on the back and spine making him better able to cope with the weight of the rider. Essentially, a strong thoracic sling means a happier, healthier horse. What is the Thoracic Sling? The horse has no collarbone and the thorac

Gillian Higgins
Aug 21, 20233 min read


Keeping Horses on the 'Road' - Training for Health and Performance
Correct training and riding are key to keeping your horse happy, comfortable and sound. Combine this with a thorough understanding equine anatomy and how the horse works and you will be better able to train, ride, reduce the risk of injury allowing your horse to perform at his best. All horses are different in the way they move and think and it’s important to recognise and work with what you have got and train each horse accordingly. There is no such thing as a perfect horse.

Horses Inside Out
Aug 7, 20233 min read
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