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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Delving into the Complex Subject of Soundness and Symmetry in Horses
From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone wor

Ally Lowther
Mar 247 min read


Gillian Higgins in Conversation with Ros Canter
During the 2026 conference we were lucky enough to welcome Ros Canter to the stage for a relaxed chat and Q&As with Gillian Higgins. In this article, Allison Lowther brings you the highlights which includes assessing asymmetry and how it may impact performance. As well as training young horses with longevity in mind and more. Assessing Horses and Managing Movement Q: How do you go about assessing your own horses and the management side of assessing movement? Ros says: When it

Ally Lowther
Mar 169 min read


Observe Your Horse and Ask the Question, Why
The conference kicked off with Dr Kevin Haussler who discussed Spinal Evaluation Techniques in Horses. He stressed a clear and structured approach is needed, emphasising that assessment must go beyond simply identifying sore areas. He explained that the spine plays a central role in posture, locomotion, performance, and neurologic function, meaning dysfunction can present as poor performance, behavioural resistance, vague lameness, or subtle neurologic deficits.

Ally Lowther
Mar 95 min read


The Importance of Rider Symmetry
In the quest of better movement, improved performance and long-term soundness, we often look closely at the horse. We analyse conformation, training methods, saddle fit and management in minute detail. But what if one of the most influential factors is sitting right on top of the horse?

Horses Inside Out
Feb 24 min read


Soundness and Symmetry in the Equine Hoof
Soundness and symmetry in the equine hoof are influenced by a whole host of factors — quite possibly enough to fill an entire book. With that in mind, in this article, Mark Johnson focuses on some of the most common elements he comes across in his daily work as a hoof-care provider.

Horses Inside Out
Jan 194 min read


Creating Sound, Symmetrical Equine Athletes with Ros Canter
Ros Canter outlines some of the principles that underpin her training system and the importance of soundness and symmetry in her horses.

Ally Lowther
Jan 74 min read


Lateral Saddle Slip and Your Horse’s Soundness
Correct saddle fit is fundamental to equine comfort, performance and, above all, welfare. Yet one of the most common, and most misunderstood issues affecting ridden horses is saddle slip.

Ally Lowther
Jan 25 min read


Equine water treadmill exercise - The why, when and how of hydrotherapy for horses
Have you ever considered the benefits of an equine water treadmill for your horse? Once reserved for elite racehorses and for rehabilitation, water treadmills are now becoming an increasingly popular tool for horse owners looking to improve equine health and performance. Combining the resistance of water with the support of buoyancy, these treadmills offer a low impact yet highly effective workout that can aid in injury recovery, build strength, and enhance cardiovascular fit

Horses Inside Out
Aug 18, 20255 min read


Improving Horse Welfare Through Physiotherapy
As owners, riders, trainers and therapists we are all striving to ensure our horses are symmetrical and sound. But what does that really mean? Soundness and symmetry in the horse refers to the balance and harmony of the musculoskeletal system and its impact on how the horse moves. While we understand that both symmetry and soundness are essential for the optimal health, welfare and performance of horses, how do we achieve it – is it just a case of correct training, manageme

Horses Inside Out
Jun 18, 20255 min read


Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.

Gillian Higgins
May 8, 20255 min read


Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

Horses Inside Out
Jun 19, 20246 min read


Why is Straightness in Your Horse so Important?
Straightness is the fifth scale of training and is an important pillar of training. The ultimate aim is to have your horse as symmetrical...

Ally Lowther
Nov 7, 20223 min read
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