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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Conformation and the Link to Long Term Soundness of the Horse
When we are looking to buy a new horse, we are encouraged to look at its conformation. Horse conformation is the study of the shape and structure of a horse's body. Conformation is influenced by the length and angles of the bones, the size and shape of the muscles, and the balance and symmetry of the horse. Correct conformation is important for long term performance and soundness because it may determine how well a horse can move, carry weight, and avoid injuries. In this art

Ally Lowther
Oct 2, 20234 min read


My Trip to Sweden with Gillian Higgins
As I write this blog I have recently returned from an incredible few days away with someone who has become a good friend over the last 3 or so years. Gillian Higgins called me a few months ago to say she had been invited to Sweden to present one of her painted horse lecture demonstrations and was wondering if I would like to accompany her on the trip to be a helping hand. How could I say no!? The trip soon came around and off we headed, flying in to Copenhagen, Denmark and th

Jessica Limpkin
May 22, 20239 min read


Myofascial Techniques You Can Do With Your Horse
Myofascial release – it’s a bit of a buzz word in the horse world. But what is it, why is it so widely spoken about in the world of horses at the moment? This blog reveals how amazing this type of therapy can be, what it can do for your horse and how to learn some of the techniques. To learn about this subject in more detail check out the online course and book: Massage for Horses. What is Fascia? Fascia, is the largest system in the horse’s body. This 3D web encapsulates the

Gillian Higgins
May 15, 20234 min read


Neck and Back Pain in Horses
All owners want their horses to be happy, healthy and sound. Recognising when your horse isn’t performing as he should is key to his welfare. We know that neck and back pain has a negative effect on equine performance, but they can go untreated as they can be tricky to diagnose. However, with access to more diagnostic tools and targeted treatments, conditions in the neck and back can be treated successfully. To help you learn more about the current thinking in this area, Equi

Gillian Higgins
May 8, 20235 min read


Understanding Anatomy to Boost Your Riding Confidence
In this article I suggest four top tips that will help you ensure that your horse is comfortable, and his muscular skeletal system is prepar

Gillian Higgins
Apr 10, 20236 min read


Understanding the Horse's Back
With good back posture being key to a good performance as well as a happy healthy horse, understanding more about how the horse's back works should be high on the list for every rider, trainer and therapist as this information can help us to keep the horse's back healthy, strong and mobile. Knowing the names of the bones of course help us to communicate with our vet and other team members that help to look after our horses. But in my mind it is having an understanding of the

Gillian Higgins
Feb 20, 20235 min read


Last Minute Christmas Gift Ideas
Struggling with finishing off your shopping for your horsey friends? We're here to help you with some cracking gift ideas that provide education direct to your computer - and you don't need to rely on the post! There's a whole host of fascinating online courses and packages available from the Horses Inside Out Academy. Collections of Recorded Webinars - Series 1, 2, 3 or 4 These recorded webinars give the perfect opportunity to learn about how the horse works, anatomy and bi

Ally Lowther
Dec 19, 20223 min read


Five Great Books To Boost Your Equine Knowledge
I think most of us realise when it comes to horses you just never stop learning. These days, the way we find information has changed hugely –type a few words into a search engine and you’ll find all the information you need. But for me, you can’t beat a good book – curling up on the sofa and giving it your total attention for a few hours. It’s a chance to really focus as you turn the pages. There’s something really special about reading a book – the turning of the pages, the

Ally Lowther
Dec 4, 20224 min read


Why is Straightness in Your Horse so Important?
Straightness is the fifth scale of training and is an important pillar of training. The ultimate aim is to have your horse as symmetrical and straight as possible. However, the reality is that no horse is completely symmetrical. It’s also easy to think that straightness is all about going in a straight line. However, straightness is as important through turns, circles and lateral work. There’s lots you can do to improve your horse’s straightness. Using the right exercises to

Ally Lowther
Nov 7, 20223 min read


24 Horse Behaviours of the Ridden Horse in Pain
A compelling documentary has been released based on Dr Sue Dyson’s groundbreaking work on signs of pain in the ridden horse. The 35-minute film features world-renowned expert in equine orthopaedics, Dr. Sue Dyson, and her research on how ‘bad’ horse behaviour can actually be an early indicator of pain. This video is a superb precursor to watch ahead of the recorded seminar: Recognising Pain Related Poor Performance About Sue Dyson: Dr. Sue Dyson specialises in equine orthop

Gillian Higgins
Oct 31, 20223 min read


My trip to Dublin Horse Show with Horses Inside Out
Earlier this year I received a phone call from Gillian Higgins of Horses Inside Out . Always nice to have a catch up with Gillian, we spent quite a lot of time together in 2021, as I attended many Horses Inside Out courses and was a helping hand during filming of the Autumn Webinar Series . What I wasn’t expecting during this call was for Gillian to ask if I would travel with her to Dublin to help with Horses Inside Out at the Dublin International Horse Show! How could I poss

Jessica Limpkin
Oct 7, 20226 min read


Riding Transitions
Transitions, transitions, transitions. Yes, your trainer is right – you can never ride too many transitions and they form the basis of all training. However, nailing perfect transitions isn’t easy and takes time, patience, repetition and careful preparation to master. Transition means change. Whether upward, downward, direct, progressive, between or within the pace. An ideal smooth transition requires balance, suppleness and a willing response to your aids and this needs to h

Ally Lowther
Oct 3, 20222 min read


Is Feeding From A Haynet Bad For Your Horse's Health?
Is it best to feed your horse from the floor? PART 2 In our last blog we looked at how feeding positions can help or hinder the horse's musculoskeletal health - in particular feeding from the ground. Now we'll take a look at other feeding positions and when they might be beneficial to the horse's health . Feeding High Feeding in this position is bad for the back and causes uneven wear patterns in the teeth Learn more about this in Posture and Performance and How Your Horse

Gillian Higgins
Sep 26, 20223 min read


Why Lateral Work is So Important
Asking your horse to move laterally can be something as straightforward as asking him to move over in the stable to the more complex ridden exercises such as half-pass. When ridden correctly these lateral movements can be powerful suppling exercises for the back, pelvis, thorax, neck and body. All lateral movements no matter how simple or complex can be thought of as gymnastic exercises, which help to create a supple horse who is loose, flexible and in balance. This type of w

Gillian Higgins
Sep 12, 20222 min read


Anatomy and Biomechanics Related to Saddlery
I love the interactive element, getting hands on with the horses, bones, anatomical models and specimens as well as all the questions and di

Gillian Higgins
Aug 22, 20225 min read


How Your Horse Learns
You can have the best breeding and conformation but without a good temperament and trainability you may struggle to train and bring out the best performance in the horse. To understand a horse's temperament and how he learns you need to have an understanding of the equine brain and how the two link together. However, there has been very little research done on the equine brain. Dr Andrew Hemmings is keen to change this, for the good of the horse. Dr Andrew Hemmings is a worl

Ally Lowther
Aug 15, 20222 min read


Can What You Feed Your Horse Build Muscle?
We all know that how we feed and manage our horse's diet can help to gain or lose weight... but what about muscle development? Can what we feed a horse impact his ability to build strong and healthy muscle? The aim of feeding is to supply a balanced diet - get this right and you'll have a happy, healthy horse. Forage should make up the bulk of the horse's diet and then your bucket feed makes up for any shortfalls in the forage essentially balances what's missing in the forage

Ally Lowther
Aug 8, 20223 min read


July Round Up: An anatomical update
2022 seems to be zooming by, and there's so much is happening at Horses Inside Out I thought it was time I told you all about it! On the Road... Lecture Demonstrations It is lovely to be travelling out and about to do lecture demonstrations across the UK again. We aren't travelling abroad for events yet, but plan to do so from 2023. On the 4th July, we performed a lecture demonstration at Parklands Equestrian Centre at Aston near Sheffield. As soon as we walked onto the yard

Gillian Higgins
Jul 24, 20224 min read


How Does A Horse Jump?
The biomechanical effects of jumping, Tips for training and assessing your horse's jump. 'Skeleton' horses jumping in slow motion.

Gillian Higgins
Jul 4, 20222 min read


How Your Horse's Outline Affects His Way of Going
On the bit, outline, frame whatever phrase you use, it's always a hot topic between riders, trainers, and dressage judges - in fact almost everyone in the horse world has an opinion on this subject. First and foremost, the horse's welfare is essential. He must be able to move freely with regular gaits, and allowed to carry his head in a relaxed, comfortable position without restriction. Where the horse positions his head and neck influences so many things including his balanc

Gillian Higgins
Jun 13, 20224 min read
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