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Articles

Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.

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Anatomy & Biomechanics

6 Apr 2026

20 Years of Horses Inside Out in Pictures

2026 marks 20 years of making the invisible visible. From one painted horse in a livery yard to a globally respected education platform, the journey has transformed how people understand, care for, and train horses.

226 Views

Horses Inside Out

5 Minute Read

Training & Management

30 Mar 2026

How Massage and Stretching Benefit Your Horse

Horses are incredible athletes, capable of remarkable feats of strength and agility. However, their demanding work schedules can lead to muscle tension, stiffness, and pain. This is where equine massage and stretching come in, offering a natural, science-backed approach to improving your horse's well-being.

821 Views

Jay Mackay

4 Minute Read

Training & Management

23 Mar 2026

Delving into the Complex Subject of Soundness and Symmetry in Horses

From the science of laterality to rehabilitation, nutrition, and welfare, day 2 of the 2026 Conference highlighted just how complex the subject of soundness and symmetry really is. While symmetry is often viewed as the ideal, the speakers over the whole weekend made it clear that the reality is far more layered. Just like humans, horses are naturally asymmetrical and understanding the difference between normal variation and when it is more serious is essential for anyone working with horses.

439 Views

Ally Lowther

7 Minute Read

Training & Management

16 Mar 2026

Gillian Higgins in Conversation with Ros Canter

During the 2026 conference we were lucky enough to welcome Ros Canter to the stage for a relaxed chat and Q&As with Gillian Higgins. In this article, Allison Lowther brings you the highlights which includes assessing asymmetry and how it may impact performance. As well as training young horses with longevity in mind and more. Assessing Horses and Managing Movement Q: How do you go about assessing your own horses and the management side of assessing movement? Ros says: When it comes to...

184 Views

Ally Lowther

9 Minute Read

Conference

9 Mar 2026

Observe Your Horse and Ask the Question, Why

The conference kicked off with Dr Kevin Haussler who discussed Spinal Evaluation Techniques in Horses. He stressed a clear and structured approach is needed, emphasising that assessment must go beyond simply identifying sore areas. He explained that the spine plays a central role in posture, locomotion, performance, and neurologic function, meaning dysfunction can present as poor performance, behavioural resistance, vague lameness, or subtle neurologic deficits.

465 Views

Ally Lowther

5 Minute Read

Training & Management

23 Feb 2026

Can Coaches Reliably Detect Hindlimb Lameness in Horses?

Dr Sue Dyson looks at recent research on whether coaches are able to detect hindlimb lameness in horses and why this is an important skill to have to ensure the welfare of the horse.

616 Views

Sue Dyson

3 Minute Read

Training & Management

19 Feb 2026

What To Do With Your Horse When You Can’t Ride or Turn Out

when you can’t ride or turnout, there's still so much you can do. It may be tricky to find the motivation but this is the perfect time to focus on strengthening your partnership, improving your horse’s comfort and posture, and building solid foundations that will help your training and performance in the future.

1102 Views

Gillian Higgins

5 Minute Read

Training & Management

9 Feb 2026

Practical Tips for Coping with a Fresh or Spooky Horse

Freshness and spookiness can be a real challenge during the winter months. Shorter days, reduced turnout, colder temperatures, clipped coats and more time spent in the stable can all have a significant impact on a horse’s behaviour.

896 Views

Gillian Higgins

7 Minute Read

Training & Management

2 Feb 2026

The Importance of Rider Symmetry

In the quest of better movement, improved performance and long-term soundness, we often look closely at the horse. We analyse conformation, training methods, saddle fit and management in minute detail. But what if one of the most influential factors is sitting right on top of the horse?

756 Views

Horses Inside Out

4 Minute Read

Training & Management

25 Jan 2026

Nicola Wilson on Coaching Foundations, Resilience and Partnership

Nicola Wilson talks about her passion for coaching, resilience and the lessons life has taught her along the way.

275 Views

Ally Lowther

4 Minute Read

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