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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul

Horses Inside Out
Apr 23, 20248 min read


Exploring Equine Anatomy: A Visual Journey at the Horses Inside Out Exhibition
This year as part of the Horses Inside Out conference at Loughborough University in February, there was the opportunity to visit Gillian Higgins’ Anatomy Exhibition, either as part of the whole weekend experience, or as a stand alone entry for the exhibition alone, and it was bigger and more comprehensive than ever. Attracting visitors from around the world, this unique educational experience delved into the world of equine anatomy with a particular focus on growth and develo

Jessica Limpkin
Apr 11, 20246 min read


"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...

Gillian Higgins
Mar 26, 20248 min read


The Truth About Kissing Spines in Horses: Symptoms, Causes, Prevention and Management Tips
Kissing spines is a condition that affects the bony projections (spinous processes) that point upward from the main vertebrae. These spinous processes are normally spaced apart, but in some horses they can touch or overlap, causing pain and inflammation. Kissing spines is most common in the thoracic region, where the saddle and the rider's weight are located. The most frequently affected vertebrae are T13 to T18, with T15 being the most common. The Causes of Kissing Spines Th

Gillian Higgins
Jan 15, 20243 min read


Learn more about Equine Orthopaedics & Lameness with Dr Jessica Kidd
My first introduction to Dr Jessica Kidd was at the Horses Inside Out Conference in February 2023 where Jessica was a guest speaker and presented lectures covering ‘An Update on Diagnosis and Treatment of Back Conditions & Upper Hind Limb lameness in horses’. Jessica is based in Oxfordshire and is a consultant surgeon who works with equine practices throughout the UK. Her areas of expertise are orthopaedic and soft tissue surgery as well as lameness investigations and associa

Jessica Limpkin
Dec 4, 20234 min read


All About Anatomy
The Horses Inside Out Anatomy Exhibition is a must see for every equestrian and anatomy enthusiast and one to rival aspects of the Natural History Museum! Each skeleton, specimen and anatomical model reveals different fascinating structure, anatomy, asymmetries, anomalies and pathologies. The next anatomy exhibition will take place at the 2024 Conference: Growth and Development . There is a great opportunity to get up, close and personal with each specimen, get hands on with

Gillian Higgins
Oct 23, 20234 min read


Maintaining Mobility
As I sit here writing this article I am looking out over the North Sea in the lovely Danish town of Hirtshals on the last of my international trips this year. I have been delivering a two day CPD course for professionals equine therapists on Joint Mobilisations and Musculoskeletal Testing for Bettina Hvidemose and her team at the Center for Dyreterapi. This inspired me to write an article on how understanding anatomy of joints and joint movement can help us to improve and ma

Gillian Higgins
Aug 30, 20234 min read


Keeping Horses on the 'Road' - Training for Health and Performance
Correct training and riding are key to keeping your horse happy, comfortable and sound. Combine this with a thorough understanding equine anatomy and how the horse works and you will be better able to train, ride, reduce the risk of injury allowing your horse to perform at his best. All horses are different in the way they move and think and it’s important to recognise and work with what you have got and train each horse accordingly. There is no such thing as a perfect horse.

Horses Inside Out
Aug 7, 20233 min read


My Day of Interactive Applied Anatomy
I have already attended three of Gillian’s 2 Day courses so was excited to add another one to my growing list. This time round it was the One-Day Interactive Anatomy course. Now, I LOVE anatomy - it's a bit of a thing of mine - so I arrived nice and early to grab a seat at the front! The classroom - a specially converted barn - looked amazing and was filled with skeletons and bones! There were two fully assembled skeletons on what looked like giant skateboards; a painted mod

Jay Mackay
Jun 26, 20233 min read


Head First
A happy, comfortable horse is something all owners and trainers are striving for. Good management, feeding and training all play an integral part together with correctly fitting tack. Bridle fit and bitting is now, and quite rightly, seen as being just as important as the saddle and can have a huge impact on your horse’s performance and well-being. Having a clearer understanding of equine biomechanics and anatomy of the head highlights the huge influence that using a correctl

Horses Inside Out
Jun 19, 20235 min read


Getting Out There!
During the pandemic we made the decision not to do any foreign HIO trips until 2023. We'd been so busy focussing on working from home, producing books , courses and filming lectures for the Horses Inside Out Academy , that Spring 2023 was a shock to the system! So many wonderful things have happened in the last 6 weeks from full on lecture demonstrations and visiting incredible centres in Sweden, Holland and Wales, to under-water filming of swimming horses and seeing how WOW

Gillian Higgins
Jun 5, 20237 min read


Neck and Back Pain in Horses
All owners want their horses to be happy, healthy and sound. Recognising when your horse isn’t performing as he should is key to his welfare. We know that neck and back pain has a negative effect on equine performance, but they can go untreated as they can be tricky to diagnose. However, with access to more diagnostic tools and targeted treatments, conditions in the neck and back can be treated successfully. To help you learn more about the current thinking in this area, Equi

Gillian Higgins
May 8, 20235 min read


The Anatomical Systems of the Horse and why we need to know about them
There’s no getting away from it – horses are truly amazing and as owners, riders, trainers, therapists and other equestrian professionals our aim is to ensure the horses in our care are happy and healthy. As their carers we must learn to ride sensitively, manage them effectively, learn to read their emotions and behaviour to ensure all their needs are met so they can thrive and perform at their best. Having a thorough understanding of how the horse’s body works will go a long

Ally Lowther
Apr 24, 20237 min read


Understanding the Horse's Back
With good back posture being key to a good performance as well as a happy healthy horse, understanding more about how the horse's back works should be high on the list for every rider, trainer and therapist as this information can help us to keep the horse's back healthy, strong and mobile. Knowing the names of the bones of course help us to communicate with our vet and other team members that help to look after our horses. But in my mind it is having an understanding of the

Gillian Higgins
Feb 20, 20235 min read


Why is Straightness in Your Horse so Important?
Straightness is the fifth scale of training and is an important pillar of training. The ultimate aim is to have your horse as symmetrical and straight as possible. However, the reality is that no horse is completely symmetrical. It’s also easy to think that straightness is all about going in a straight line. However, straightness is as important through turns, circles and lateral work. There’s lots you can do to improve your horse’s straightness. Using the right exercises to

Ally Lowther
Nov 7, 20223 min read


24 Horse Behaviours of the Ridden Horse in Pain
A compelling documentary has been released based on Dr Sue Dyson’s groundbreaking work on signs of pain in the ridden horse. The 35-minute film features world-renowned expert in equine orthopaedics, Dr. Sue Dyson, and her research on how ‘bad’ horse behaviour can actually be an early indicator of pain. This video is a superb precursor to watch ahead of the recorded seminar: Recognising Pain Related Poor Performance About Sue Dyson: Dr. Sue Dyson specialises in equine orthop

Gillian Higgins
Oct 31, 20223 min read


Riding Transitions
Transitions, transitions, transitions. Yes, your trainer is right – you can never ride too many transitions and they form the basis of all training. However, nailing perfect transitions isn’t easy and takes time, patience, repetition and careful preparation to master. Transition means change. Whether upward, downward, direct, progressive, between or within the pace. An ideal smooth transition requires balance, suppleness and a willing response to your aids and this needs to h

Ally Lowther
Oct 3, 20222 min read


Is Feeding From A Haynet Bad For Your Horse's Health?
Is it best to feed your horse from the floor? PART 2 In our last blog we looked at how feeding positions can help or hinder the horse's musculoskeletal health - in particular feeding from the ground. Now we'll take a look at other feeding positions and when they might be beneficial to the horse's health . Feeding High Feeding in this position is bad for the back and causes uneven wear patterns in the teeth Learn more about this in Posture and Performance and How Your Horse

Gillian Higgins
Sep 26, 20223 min read


Why Lateral Work is So Important
Asking your horse to move laterally can be something as straightforward as asking him to move over in the stable to the more complex ridden exercises such as half-pass. When ridden correctly these lateral movements can be powerful suppling exercises for the back, pelvis, thorax, neck and body. All lateral movements no matter how simple or complex can be thought of as gymnastic exercises, which help to create a supple horse who is loose, flexible and in balance. This type of w

Gillian Higgins
Sep 12, 20222 min read


Is it best to feed your horse from the floor?
Keeping our horses as naturally intended is the ideal, but in reality this isn't always practical or possible. However, there’s lots we can do to help the horse mimic his natural environment and that promote good posture including the position he is fed. In the first of a two-part blog we look at the pros and cons of feeding from the floor and how they impact on the horse’s musculoskeletal health. Watch Your Horse Graze How a horse grazes reveals a lot about their musculoskel

Gillian Higgins
Sep 5, 20224 min read
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