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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Healthy gut, healthy horse - Will supplements help?
Research nutritionist Professor Meriel Moore Colyer explores the challenges for feeding horses a fibre based diet across the seasons, mainta

Meriel Moore-Colyer
Jan 66 min read


Keep a Journal and See Your Horse’s Training & Performance Progress in 2025
Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even productivity. Whether you’re jotting down daily reflections or to set and achieve goals, the practice can be hugely beneficial in so many ways. As we welcome the start of another year, why not make keeping a journal about you and your horse a goal for the next 12 months. Keeping a journal dedicated to your horse and training routines can be an inval

Horses Inside Out
Jan 15 min read


5 Feel-Good Gifts you can give your horse this Christmas
This article encourages you to take a moment to think about the remarkable ways horses enrich our lives, how they contribute to our physical

Horses Inside Out
Dec 23, 20248 min read


Galloping forward with healthy lungs
There is a belief among many horse owners that when their horse has a cough or two at the start of exercise that they are just ‘clearing ...

Meriel Moore-Colyer
Dec 16, 20244 min read


Feed the Need: How much should you feed for effective weight management?
One of the challenges all horse owners face is keeping our horses in optimum body condition throughout the year. In this article learn how..

Meriel Moore-Colyer
Nov 19, 20246 min read


Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines

Horses Inside Out
Nov 13, 20245 min read


Attaining a Comfortable & Healthy Musculoskeletal System for Your Horse
Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are

Horses Inside Out
Nov 4, 20245 min read


"Not Quite Right" Improving Poor Performance with Dr Sue Dyson
Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y

Jessica Limpkin
Oct 29, 20244 min read


Conformation Assessment with Dr Sue Dyson
‘Conformation Assessment: What Does Good Look Like?’ Aimed at horse owners wanting to be able to assess their own horse in more detail and

Jessica Limpkin
Oct 11, 20244 min read


Dispelling Myths about Training and Ridden Horse Behaviour
There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h

Sue Dyson
Sep 16, 20247 min read


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read


Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.

Horses Inside Out
Jun 22, 20246 min read


Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

Horses Inside Out
Jun 19, 20246 min read


Improve Your Horse's Posture - Improve Performance!
In this article we share some key points about how to improve your horse's posture to improve performance which Gillian demonstrated, with t

Horses Inside Out
May 30, 20248 min read


Tips & Insights from the Horses Inside Out Conference 2024: Growth and Development - A Journey of A Lifetime
Wow! What an incredible weekend we had at the Horses Inside Out Conference. Engineered and collated by Gillian Higgins, the talks truely took us on a journey of a lifetime exploring every aspect of growth and development from many different perspectives. Two days dedicated to learning, re-evaluating how we train and manage horses – plus so much more, it’s tricky to sum up just how fabulous the Horses Inside Out Conference 2024 was. In this blog Gillian picks out just a few ti

Gillian Higgins
Mar 5, 20248 min read


The Truth About Kissing Spines in Horses: Symptoms, Causes, Prevention and Management Tips
Kissing spines is a condition that affects the bony projections (spinous processes) that point upward from the main vertebrae. These spinous processes are normally spaced apart, but in some horses they can touch or overlap, causing pain and inflammation. Kissing spines is most common in the thoracic region, where the saddle and the rider's weight are located. The most frequently affected vertebrae are T13 to T18, with T15 being the most common. The Causes of Kissing Spines Th

Gillian Higgins
Jan 15, 20243 min read


Welfare and the Question of Social Licence in Horses
Dr Nicolas De Brauwere MRCVS talks to Horses Inside Out about equine welfare and the question of social licence in horses

Ally Lowther
Jan 10, 20247 min read


Tips for a Healthy, Happy Horse
As we start a new year, it's often a time to set goals. If you would like to improve your horse's all-round way of going and ensure he is comfortable, happy and healthy I have some advice and tips for you to try over the next 12 months. Give them a go, they are all easy to incorporate into your riding and training routine. Each of my suggestions will help ensure your horse is happy and healthy throughout the year. They are also all things that I do with my own horses, so I kn

Gillian Higgins
Jan 1, 20247 min read


Equine Anatomy & Biomechanics Books by Gillian Higgins: The Perfect Christmas Gift for Horse Lovers
Did you know that one of the five rules of selecting the best christmas gift is to give something to read? That's right, and you've come to the right place. Let's take a look at some of the fantastic books . availabe from Horses Inside Out and Gillian Higgins. "A book is a gift you can open again and again." Garrison Keillor Horse owners and riders of any level and all disciplines will benefit from having a better knowledge of equine anatomy and biomechanics. Gillian has wri

Horses Inside Out
Dec 11, 20233 min read


Learn more about Equine Orthopaedics & Lameness with Dr Jessica Kidd
My first introduction to Dr Jessica Kidd was at the Horses Inside Out Conference in February 2023 where Jessica was a guest speaker and...

Jessica Limpkin
Dec 4, 20234 min read
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