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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Giving Young Horses the Best Start in Life
When it comes to training young horses, the work you do before they’re ever ridden is just as important, if not more so, than what comes later. Early education lays the foundation for a confident, well-adjusted horse who’s ready to cope with their ridden career.

Gillian Higgins
1 day ago5 min read
144 views
0 comments


Why a Good Warm-Up is Essential for Your Horse
One of the most important parts of setting up for a successful training session is the warm-up phase. Sometimes, the importance of this phase can be overlooked or rushed.

Horses Inside Out
May 14 min read
500 views
0 comments


Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.

Horses Inside Out
Apr 115 min read
677 views
0 comments


3 Stretches Your Horse Should Do
In this article, we look at the benefits of stretching exercises for your horse and three stretches that all horses should do.

Horses Inside Out
Mar 268 min read
1,378 views
1 comment


Unlocking the Power of Groundwork
Groundwork is working your horse from the ground. It is hugely beneficial to all horses whatever their age or stage of training

Horses Inside Out
Mar 44 min read
886 views
2 comments


Understanding Asymmetry in Your Horse
Having the skills to recognise and address asymmetry is fundamental for owners, riders and trainers

Horses Inside Out
Feb 234 min read
965 views
0 comments


The Importance of Good Core Stability in Your Horse
The core muscles of the horse play a vital role in a horse's balance and posture.

Horses Inside Out
Feb 185 min read
741 views
0 comments


Preventing Back Problems
Back issues in horses can vary from tight, sore back muscles to muscle atrophy or even bony pathology such as Kissing Spine. There are lots

Jessica Limpkin
Jan 265 min read
897 views
1 comment


Is the Pilates for Horses Programme Worth the Investment? A Comprehensive Product Review
Ever since my journey as an Equine Massage Practitioner began, Horses Inside Out has been has been my go to resource for anything regarding

Jessica Limpkin
Jan 134 min read
608 views
0 comments


Galloping forward with healthy lungs
There is a belief among many horse owners that when their horse has a cough or two at the start of exercise that they are just ‘clearing ...

Meriel Moore-Colyer
Dec 16, 20244 min read
694 views
0 comments


Gillian's 8 Top Exercises to Help Horses with Kissing Spines
Gillian's 8 Top Exercises to Help Horses with Kissing Spines

Horses Inside Out
Nov 13, 20245 min read
4,975 views
0 comments


Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.

Horses Inside Out
Aug 28, 20245 min read
1,781 views
0 comments


Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area...

Horses Inside Out
Aug 23, 20245 min read
2,274 views
0 comments


Maintaining Mobility in Your Horse
Movement is key to the horse’s comfort and a healthy musculoskeletal, and fascial system.

Horses Inside Out
Jun 30, 20247 min read
2,036 views
0 comments


Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.

Horses Inside Out
Apr 3, 20245 min read
6,995 views
0 comments


How Research is Improving Training Methods for Horse & Rider
Using training aids on horses can be a controversial topic among equestrians. Some people believe that they are useful tools to improve...

Ally Lowther
Jan 29, 20244 min read
745 views
0 comments


Tips for a Healthy, Happy Horse
As we start a new year, it's often a time to set goals. If you would like to improve your horse's all-round way of going and ensure he is...

Gillian Higgins
Jan 1, 20246 min read
1,460 views
0 comments


Why a Strong Thoracic Sling is Important for Your Horse
A strong thoracic sling will improve your horse's performance, health, and well-being as well as enhancing his agility, power and...

Gillian Higgins
Aug 21, 20233 min read
9,750 views
0 comments
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