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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Understanding Anatomy to Boost Your Riding Confidence
In this article I suggest four top tips that will help you ensure that your horse is comfortable, and his muscular skeletal system is prepar

Gillian Higgins
Apr 10, 20236 min read


Why Correct Saddle Fit is Crucial
In this blog article we will explore the importance of regular saddle fit, include some back assessment techniques and show you some simple

Gillian Higgins
Mar 24, 20233 min read


The HIO Conference Review - Part One
It was a year in the making but all the blood, sweat and tears was worth it as the Horses Inside Out Conference made a welcome return. Our last conference was in February 2020 just before the pandemic and the HIO team wasn’t sure whether, after a few years away, the conference would still be popular. We needn’t have worried, the two-day conference held at the Holywell Conference Centre, Loughborough was a huge success. The atmosphere was buzzing and everyone who attended in p

Gillian Higgins
Mar 6, 20238 min read


Understanding the Horse's Back
With good back posture being key to a good performance as well as a happy healthy horse, understanding more about how the horse's back works should be high on the list for every rider, trainer and therapist as this information can help us to keep the horse's back healthy, strong and mobile. Knowing the names of the bones of course help us to communicate with our vet and other team members that help to look after our horses. But in my mind it is having an understanding of the

Gillian Higgins
Feb 20, 20235 min read


Treating Tendon Injuries in Horses
Caring for tendons, or managing a horse with a tendon injury is probably every horse owner’s nightmare. A horse with a tendon injury used to mean months of box rest, which is stressful for all concerned, and with no real guarantee of a full return to fitness at the end of it. Thankfully, vets are now learning better tendon healing strategies from human sports medicine that don't include ice, bute and box rest. You may be surprised to learn that experts now recommend preventio

Ally Lowther
Feb 6, 20232 min read


My Learning Journey with Gillian Higgins, Horses Inside Out
This is a blog I have been wanting to write for a while, and yet for some reason, every time I sit in front of my laptop with the intention of doing it, I seem to get a mental block. Not because I don’t have anything to say on the subject, but quite the contrary, I don’t even know where to start. But I know that this is a story I want to tell, as I am hoping it might inspire others…. When I first qualified as an Equine Massage Practitioner I had completed my studies over the

Jessica Limpkin
Jan 23, 20237 min read


Learning to Listen to Your Horse
With life being such fast paced it can be so easy to overlook things that may be staring us in the face. This is also true for our horses – as we rush round trying to juggle family, work and horses we can be guilty of not listening to them and this is when the early signs of a health issue may be overlooked and not dealt with until the symptoms are really shouting at us. The topic of biosecurity is now in the forefront of our minds and there is a lot we can do on a daily basi

Ally Lowther
Jan 16, 20233 min read


Understanding & Assessing Your Horse's Movement: Part 1 - The Biomechanics of Walk
In the first part of this series of blogs about the paces we will look at the biomechanical effects and benefits of walk and also share tips on how to assess different qualities in the walk and how to improve them. You can learn so much more about this topic in the horse movement video course Anatomy in Action. Walk is a regular four-beat gait and compared to trot and canter, walk uses the most thoracolumbar rotation and lateral flexion - this is why it's great for mobilisin

Gillian Higgins
Jan 2, 20232 min read


Last Minute Christmas Gift Ideas
Struggling with finishing off your shopping for your horsey friends? We're here to help you with some cracking gift ideas that provide education direct to your computer - and you don't need to rely on the post! There's a whole host of fascinating online courses and packages available from the Horses Inside Out Academy. Collections of Recorded Webinars - Series 1, 2, 3 or 4 These recorded webinars give the perfect opportunity to learn about how the horse works, anatomy and bi

Ally Lowther
Dec 19, 20223 min read


The Role of a Healthy Hind gut in Your Horse
Hind gut health is a phrase we hear a lot about at the moment, and it is an important issue. A healthy hind gut has so many positive effects on the horse, so it’s well worth understanding a bit about it. In this blog vet Liam Gamble gives a basic overview of the importance of good hind gut health and the microbiome. Liam was one of our guest presenters at the Horses Inside Out Conference where he discussed this topic in lots more detail. An introduction to the gastrointestina

Ally Lowther
Dec 12, 20223 min read


Training for Sucess and Pleasure
Whatever discipline you do, adopting a correct, progressive and methodical training system that instils confidence in both horse and rider will bring you the most success and pleasure. This ethos is something that event coach Caroline Moore FBHS firmly believes in. Over years of coaching many event riders, Caroline has developed a unique training system. The best testimonial to her training is the career of the horse she co-owned with Ros Canter, Allstar B. We were excited to

Ally Lowther
Nov 21, 20223 min read


Why is Straightness in Your Horse so Important?
Straightness is the fifth scale of training and is an important pillar of training. The ultimate aim is to have your horse as symmetrical and straight as possible. However, the reality is that no horse is completely symmetrical. It’s also easy to think that straightness is all about going in a straight line. However, straightness is as important through turns, circles and lateral work. There’s lots you can do to improve your horse’s straightness. Using the right exercises to

Ally Lowther
Nov 7, 20223 min read


24 Horse Behaviours of the Ridden Horse in Pain
A compelling documentary has been released based on Dr Sue Dyson’s groundbreaking work on signs of pain in the ridden horse. The 35-minute film features world-renowned expert in equine orthopaedics, Dr. Sue Dyson, and her research on how ‘bad’ horse behaviour can actually be an early indicator of pain. This video is a superb precursor to watch ahead of the recorded seminar: Recognising Pain Related Poor Performance About Sue Dyson: Dr. Sue Dyson specialises in equine orthop

Gillian Higgins
Oct 31, 20223 min read


Understanding Lameness
When your horse is not performing at his best taking a holistic view is the way to find the cause and suitable treatment. Discussing the issues you are having with your core support team that includes your vet, farrier and therapist can all help you find the best solution for your horse’s comfort and well-being. One of the most common issues that affects horses is lameness, this describes anything that causes an irregularity or unevenness of the gait. Often, it’s linked to pa

Ally Lowther
Oct 10, 20224 min read


My trip to Dublin Horse Show with Horses Inside Out
Earlier this year I received a phone call from Gillian Higgins of Horses Inside Out . Always nice to have a catch up with Gillian, we spent quite a lot of time together in 2021, as I attended many Horses Inside Out courses and was a helping hand during filming of the Autumn Webinar Series . What I wasn’t expecting during this call was for Gillian to ask if I would travel with her to Dublin to help with Horses Inside Out at the Dublin International Horse Show! How could I poss

Jessica Limpkin
Oct 7, 20226 min read


Riding Transitions
Transitions, transitions, transitions. Yes, your trainer is right – you can never ride too many transitions and they form the basis of all training. However, nailing perfect transitions isn’t easy and takes time, patience, repetition and careful preparation to master. Transition means change. Whether upward, downward, direct, progressive, between or within the pace. An ideal smooth transition requires balance, suppleness and a willing response to your aids and this needs to h

Ally Lowther
Oct 3, 20222 min read


Is Feeding From A Haynet Bad For Your Horse's Health?
Is it best to feed your horse from the floor? PART 2 In our last blog we looked at how feeding positions can help or hinder the horse's musculoskeletal health - in particular feeding from the ground. Now we'll take a look at other feeding positions and when they might be beneficial to the horse's health . Feeding High Feeding in this position is bad for the back and causes uneven wear patterns in the teeth Learn more about this in Posture and Performance and How Your Horse

Gillian Higgins
Sep 26, 20223 min read


Why Lateral Work is So Important
Asking your horse to move laterally can be something as straightforward as asking him to move over in the stable to the more complex ridden exercises such as half-pass. When ridden correctly these lateral movements can be powerful suppling exercises for the back, pelvis, thorax, neck and body. All lateral movements no matter how simple or complex can be thought of as gymnastic exercises, which help to create a supple horse who is loose, flexible and in balance. This type of w

Gillian Higgins
Sep 12, 20222 min read


Is it best to feed your horse from the floor?
Keeping our horses as naturally intended is the ideal, but in reality this isn't always practical or possible. However, there’s lots we can do to help the horse mimic his natural environment and that promote good posture including the position he is fed. In the first of a two-part blog we look at the pros and cons of feeding from the floor and how they impact on the horse’s musculoskeletal health. Watch Your Horse Graze How a horse grazes reveals a lot about their musculoskel

Gillian Higgins
Sep 5, 20224 min read


Anatomy and Biomechanics Related to Saddlery
I love the interactive element, getting hands on with the horses, bones, anatomical models and specimens as well as all the questions and di

Gillian Higgins
Aug 22, 20225 min read
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