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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Taking the Mystery out of Equine Anatomy – Part 6: Hollows Near the Withers
The last of our series of articles debunking common anatomical misconceptions looks at the trapezius muscle and the posture in the area just behind the scapula. It’s common to see horses with hollows at the back of the shoulder blade, and you’ll often hear people say that it’s caused by atrophy of the trapezius muscle because of poor saddle fit. This is, in some part a correct assumption, but the bit that's not quite correct is the mention of atrophy of the trapezius muscle.

Horses Inside Out
Aug 23, 20245 min read


Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?

Horses Inside Out
Aug 19, 20248 min read


Taking the Mystery out of Equine Anatomy - Part 4: The Back
Understand more about the anatomy of the horse's back and how it impacts how we train and care for them

Horses Inside Out
Aug 8, 20248 min read


Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.

Horses Inside Out
Jul 29, 20247 min read


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read


Taking the Mystery Out of Equine Anatomy, Part 1: The Neck
Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..

Horses Inside Out
Jul 20, 20247 min read


Understanding Equine Anatomy: Take your learning to another level with Horses Inside Out
For horse owners, having a comprehensive knowledge of equine anatomy is not just beneficial—it's essential. Understanding anatomy improves..

Horses Inside Out
Jul 11, 20244 min read


Maintaining Mobility in Your Horse
Movement is key to the horse’s comfort and a healthy musculoskeletal, and fascial system.

Horses Inside Out
Jun 30, 20247 min read


Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.

Horses Inside Out
Jun 22, 20246 min read


Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

Horses Inside Out
Jun 19, 20246 min read


Retraining an ex-racehorse from the anatomical and biomechanical viewpoint
Retraining an ex-racehorse requires a deep understanding of the horse's previous training, their unique anatomy and biomechanics.

Horses Inside Out
Jun 5, 20246 min read


Build a bond with your horse - Learn Equine Massage
The art of equine massage is a valuable skill that we can all learn and offers a multitude of benefits that can enhance a horse's well-being

Horses Inside Out
May 13, 20245 min read


The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul

Horses Inside Out
Apr 23, 20248 min read


Laura Tomlinson and Horses Inside Out
In this article we tell you a bit more about Laura Tomlinson, hers story and her connection to Gillian and Horses Inside Out.

Horses Inside Out
Apr 20, 20245 min read


My weekend at the Horses Inside Out Conference 2024
I couldn’t believe it when the weekend of the 2024 Horses Inside Out conference arrived in February. Where has the last year gone? I had been looking forward to the conference as I have been laid up with a back injury for a few months and this was my first proper outing, I knew the line up of speakers was going to be incredible and this year the anatomy exhibition was going to be bigger then ever. That along with the opportunity the conference brings to catch up with my peers

Jessica Limpkin
Apr 19, 20246 min read


Exploring Equine Anatomy: A Visual Journey at the Horses Inside Out Exhibition
This year as part of the Horses Inside Out conference at Loughborough University in February, there was the opportunity to visit Gillian Higgins’ Anatomy Exhibition, either as part of the whole weekend experience, or as a stand alone entry for the exhibition alone, and it was bigger and more comprehensive than ever. Attracting visitors from around the world, this unique educational experience delved into the world of equine anatomy with a particular focus on growth and develo

Jessica Limpkin
Apr 11, 20246 min read


Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.

Gillian Higgins
Apr 3, 20245 min read


"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...

Gillian Higgins
Mar 26, 20248 min read


Exploring Equine Myofascial Kinetic Lines and Trunk Transitions: An Interview with Dr. Vibeke Elbrønd
Equine fascia and kinetic lines are important concepts for understanding how the horse moves and functions. Fascia is the connective tissue that surrounds and supports the muscles, bones, organs, and nerves. Kinetic lines are the pathways of movement and force transmission that run through the fascia. By studying equine fascia and kinetic lines, we can learn how to improve the health, performance, and well-being of our horses. Some of the benefits of understanding equine fasc

Ally Lowther
Mar 12, 20243 min read


Tips & Insights from the Horses Inside Out Conference 2024: Growth and Development - A Journey of A Lifetime
Wow! What an incredible weekend we had at the Horses Inside Out Conference. Engineered and collated by Gillian Higgins, the talks truely took us on a journey of a lifetime exploring every aspect of growth and development from many different perspectives. Two days dedicated to learning, re-evaluating how we train and manage horses – plus so much more, it’s tricky to sum up just how fabulous the Horses Inside Out Conference 2024 was. In this blog Gillian picks out just a few ti

Gillian Higgins
Mar 5, 20248 min read
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