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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Angular Limb Deformities and Common Developmental Issues. How and when to intervene
In our last blog Dr Sue Dyson highlighted the importance of correct front feet for long term soundness in horses. In this article, we chat to another of our Equine Conference 2024 speakers, Dr Simon Curtis, farrier, author, lecturer and horse hoof-care expert. Simon has been a farrier for over 50 years. He has spent most of his career and is probably best known in the industry for his work with foals, studying their conformation and how farriery can be used to aid them and pu

Ally Lowther
Oct 15, 20234 min read


Conformation and the Link to Long Term Soundness of the Horse
When we are looking to buy a new horse, we are encouraged to look at its conformation. Horse conformation is the study of the shape and structure of a horse's body. Conformation is influenced by the length and angles of the bones, the size and shape of the muscles, and the balance and symmetry of the horse. Correct conformation is important for long term performance and soundness because it may determine how well a horse can move, carry weight, and avoid injuries. In this art

Ally Lowther
Oct 2, 20234 min read


Keeping Horses on the 'Road' - Training for Health and Performance
Correct training and riding are key to keeping your horse happy, comfortable and sound. Combine this with a thorough understanding equine anatomy and how the horse works and you will be better able to train, ride, reduce the risk of injury allowing your horse to perform at his best. All horses are different in the way they move and think and it’s important to recognise and work with what you have got and train each horse accordingly. There is no such thing as a perfect horse.

Horses Inside Out
Aug 7, 20233 min read


Skeletal Maturity in Horses: Growth Plate Ossification and Age Considerations
PART 2 Understanding the process of skeletal maturity in horses is crucial for appropriate management, training and care. Skeletal maturity refers to the point at which a horse’s bones have fully developed and growth plates have ossified. In this, the second part of our blog about young horses, we explore the age at which horses generally reach skeletal maturity and the timeline of growth plate closure in different anatomical regions. Skeletal maturity in horses signifies the

Horses Inside Out
Jul 10, 20233 min read


Common Problems Seen in Young Horses
PART 1 The early years of a horse's life are crucial for their development and future success. Young horses, specifically those between the ages of three and six years, often experience a range of common problems that can affect their overall well-being, training, and performance. Growth and Development is the topic for the Horses Inside Out Conference in February 2024. Over the two days of the conference, you will be treated to a packed timetable with experts presenting th

Horses Inside Out
Jul 3, 20234 min read


Getting Out There!
During the pandemic we made the decision not to do any foreign HIO trips until 2023. We'd been so busy focussing on working from home, producing books , courses and filming lectures for the Horses Inside Out Academy , that Spring 2023 was a shock to the system! So many wonderful things have happened in the last 6 weeks from full on lecture demonstrations and visiting incredible centres in Sweden, Holland and Wales, to under-water filming of swimming horses and seeing how WOW

Gillian Higgins
Jun 5, 20237 min read


Myofascial Techniques You Can Do With Your Horse
Myofascial release – it’s a bit of a buzz word in the horse world. But what is it, why is it so widely spoken about in the world of horses at the moment? This blog reveals how amazing this type of therapy can be, what it can do for your horse and how to learn some of the techniques. To learn about this subject in more detail check out the online course and book: Massage for Horses. What is Fascia? Fascia, is the largest system in the horse’s body. This 3D web encapsulates the

Gillian Higgins
May 15, 20234 min read


Building Fitness in Your Horse
With summer almost upon us, the competition season in full swing, and more daylight hours many of us will be planning to spend more time in the saddle and get out and about more with our horses. However, it’s vital to remember that an unfit horse, particularly, if he’s carrying an unfit rider, is more predisposed to injury. Whatever you are planning to do with you horse over the coming months your horse must be fit for the level of work he will be doing to help minimise the r

Ally Lowther
May 1, 20233 min read


The Anatomical Systems of the Horse and why we need to know about them
There’s no getting away from it – horses are truly amazing and as owners, riders, trainers, therapists and other equestrian professionals our aim is to ensure the horses in our care are happy and healthy. As their carers we must learn to ride sensitively, manage them effectively, learn to read their emotions and behaviour to ensure all their needs are met so they can thrive and perform at their best. Having a thorough understanding of how the horse’s body works will go a long

Ally Lowther
Apr 24, 20237 min read


Horses Inside Out Online Massage Course
Massage is a powerful tool and has so many benefits, and now horse owners can learn how to massage their own horse with the Horses Inside Out Online Massage Course . Learning these skills will help owners to build a better bond with their horse and help keep him comfortable and happy between visits from their professional therapist. Pre orders for this exciting new course are now being taken. It will officially launch on Friday 5 May 2023. As riders and owners, it’s important

Ally Lowther
Apr 17, 20232 min read


Understanding Anatomy to Boost Your Riding Confidence
In this article I suggest four top tips that will help you ensure that your horse is comfortable, and his muscular skeletal system is prepar

Gillian Higgins
Apr 10, 20236 min read


Understanding the Horse's Back
With good back posture being key to a good performance as well as a happy healthy horse, understanding more about how the horse's back works should be high on the list for every rider, trainer and therapist as this information can help us to keep the horse's back healthy, strong and mobile. Knowing the names of the bones of course help us to communicate with our vet and other team members that help to look after our horses. But in my mind it is having an understanding of the

Gillian Higgins
Feb 20, 20235 min read


Treating Tendon Injuries in Horses
Caring for tendons, or managing a horse with a tendon injury is probably every horse owner’s nightmare. A horse with a tendon injury used to mean months of box rest, which is stressful for all concerned, and with no real guarantee of a full return to fitness at the end of it. Thankfully, vets are now learning better tendon healing strategies from human sports medicine that don't include ice, bute and box rest. You may be surprised to learn that experts now recommend preventio

Ally Lowther
Feb 6, 20232 min read


My Learning Journey with Gillian Higgins, Horses Inside Out
This is a blog I have been wanting to write for a while, and yet for some reason, every time I sit in front of my laptop with the intention of doing it, I seem to get a mental block. Not because I don’t have anything to say on the subject, but quite the contrary, I don’t even know where to start. But I know that this is a story I want to tell, as I am hoping it might inspire others…. When I first qualified as an Equine Massage Practitioner I had completed my studies over the

Jessica Limpkin
Jan 23, 20237 min read


Learning to Listen to Your Horse
With life being such fast paced it can be so easy to overlook things that may be staring us in the face. This is also true for our horses – as we rush round trying to juggle family, work and horses we can be guilty of not listening to them and this is when the early signs of a health issue may be overlooked and not dealt with until the symptoms are really shouting at us. The topic of biosecurity is now in the forefront of our minds and there is a lot we can do on a daily basi

Ally Lowther
Jan 16, 20233 min read


Understanding & Assessing Your Horse's Movement: Part 1 - The Biomechanics of Walk
In the first part of this series of blogs about the paces we will look at the biomechanical effects and benefits of walk and also share tips on how to assess different qualities in the walk and how to improve them. You can learn so much more about this topic in the horse movement video course Anatomy in Action. Walk is a regular four-beat gait and compared to trot and canter, walk uses the most thoracolumbar rotation and lateral flexion - this is why it's great for mobilisin

Gillian Higgins
Jan 2, 20232 min read


Last Minute Christmas Gift Ideas
Struggling with finishing off your shopping for your horsey friends? We're here to help you with some cracking gift ideas that provide education direct to your computer - and you don't need to rely on the post! There's a whole host of fascinating online courses and packages available from the Horses Inside Out Academy. Collections of Recorded Webinars - Series 1, 2, 3 or 4 These recorded webinars give the perfect opportunity to learn about how the horse works, anatomy and bi

Ally Lowther
Dec 19, 20223 min read


Five Great Books To Boost Your Equine Knowledge
I think most of us realise when it comes to horses you just never stop learning. These days, the way we find information has changed hugely –type a few words into a search engine and you’ll find all the information you need. But for me, you can’t beat a good book – curling up on the sofa and giving it your total attention for a few hours. It’s a chance to really focus as you turn the pages. There’s something really special about reading a book – the turning of the pages, the

Ally Lowther
Dec 4, 20224 min read


Training for Sucess and Pleasure
Whatever discipline you do, adopting a correct, progressive and methodical training system that instils confidence in both horse and rider will bring you the most success and pleasure. This ethos is something that event coach Caroline Moore FBHS firmly believes in. Over years of coaching many event riders, Caroline has developed a unique training system. The best testimonial to her training is the career of the horse she co-owned with Ros Canter, Allstar B. We were excited to

Ally Lowther
Nov 21, 20223 min read


Why is Straightness in Your Horse so Important?
Straightness is the fifth scale of training and is an important pillar of training. The ultimate aim is to have your horse as symmetrical and straight as possible. However, the reality is that no horse is completely symmetrical. It’s also easy to think that straightness is all about going in a straight line. However, straightness is as important through turns, circles and lateral work. There’s lots you can do to improve your horse’s straightness. Using the right exercises to

Ally Lowther
Nov 7, 20223 min read
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