Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
To receive notifications, to comment on articles and follow your favourite article categories
Become a Member of our Academy
Training & Management
18 Jun 2025
Improving Horse Welfare Through Physiotherapy
As owners, riders, trainers and therapists we are all striving to ensure our horses are symmetrical and sound. But what does that really mean? Soundness and symmetry in the horse refers to the balance and harmony of the musculoskeletal system and its impact on how the horse moves. While we understand that both symmetry and soundness are essential for the optimal health, welfare and performance of horses, how do we achieve it – is it just a case of correct training, management and therapy? ...
486 Views
Horses Inside Out
5 Minute Read
Training & Management
12 Jun 2025
Why Fast Work is Beneficial for all Horses
Fast work plays a critical role in a horse's physical development and overall well-being. In this article, we’ll explore the biomechanics of gallop, why incorporating fast work is essential for your horse’s health and how fitness helps promote all-round well-being in all horses.
848 Views
Horses Inside Out
5 Minute Read
Training & Management
4 Jun 2025
Why Understanding Equine Anatomy Matters
For many, the word "anatomy" conjures images of thick textbooks filled with phrases and words that are complicated to understand let alone pronounce. At Horses Inside Out, equine anatomy is anything but dry.
508 Views
Horses Inside Out
4 Minute Read
Training & Management
20 May 2025
Giving Young Horses the Best Start in Life
When it comes to training young horses, the work you do before they’re ever ridden is just as important, if not more so, than what comes later. Early education lays the foundation for a confident, well-adjusted horse who’s ready to cope with their ridden career.
1329 Views
Gillian Higgins
5 Minute Read
Training & Management
14 May 2025
Riding a Good Cooldown & Why it's Important for Your Horse
In this article, let’s look at what happens at the end of your training – the cooldown. A proper cooldown helps your horse recover and is important for the health of the musculoskeletal system and is just as important as your warm-up.
893 Views
Horses Inside Out
3 Minute Read
Training & Management
8 May 2025
Soundness and Symmetry. Why is it so Important for Your Horse
When we think about the horses we ride, train or care for, soundness and symmetry often go hand in hand and they are something many of us, quite understandably, take for granted.
1229 Views
Gillian Higgins
5 Minute Read
Training & Management
25 Apr 2025
Bringing Your Horse Back into Work
Bringing a horse back into work after a period of time off can be a challenging and daunting prospect. Inevitably, the path to full fitness can be a winding one, and horses wouldn't be horses if they didn't give us a few bumps in the road on the way.
3026 Views
Gillian Higgins
6 Minute Read
Training & Management
17 Apr 2025
Recognising Lameness in Horses
Lameness in horses is a common yet complex issue that can significantly impact a horse’s performance and overall well-being. Early detection and appropriate management are crucial to ensure long-term soundness. Understanding how to recognise lameness and take appropriate action are essential skills to have.
2200 Views
Horses Inside Out
5 Minute Read
Training & Management
11 Apr 2025
Training Young Horses for Long-Term Soundness
Starting a young horse's training is an exciting and rewarding journey, but it also comes with huge responsibility. The choices made in the early years will directly impact the horse’s future soundness, performance, and overall well-being.
2505 Views
Horses Inside Out
4 Minute Read























































