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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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July Round Up: An anatomical update
2022 seems to be zooming by, and there's so much is happening at Horses Inside Out I thought it was time I told you all about it! On the Road... Lecture Demonstrations It is lovely to be travelling out and about to do lecture demonstrations across the UK again. We aren't travelling abroad for events yet, but plan to do so from 2023. On the 4th July, we performed a lecture demonstration at Parklands Equestrian Centre at Aston near Sheffield. As soon as we walked onto the yard

Gillian Higgins
Jul 24, 20224 min read


Why Bit and Bridle Fit are Key to Your Horse's Welfare
A comfortable and happy horse is something all owners and trainers are aiming for. We know that feeding, management and training all play a big part together with correctly fitting tack. Saddle fit has long been a focus of attention and now thankfully bridle fit and bitting is seen as being just as important and can have a huge impact of your horse’s well-being and performance. As horse owners and professionals learn more about equine biomechanics and anatomy it’s becoming cl

Ally Lowther
Jul 11, 20223 min read


How Does A Horse Jump?
The biomechanical effects of jumping, Tips for training and assessing your horse's jump. 'Skeleton' horses jumping in slow motion.

Gillian Higgins
Jul 4, 20222 min read


Why Bridle Fit and Understanding Your Horse's Head Anatomy Is So Important
Having been through The Pony Club and BHS training as well as owning horses for over 30 years I feel I have a grasp of fitting a bridle – or do I? In this blog, horse owner Allison Lowther reviews Gillian's latest book Illustrated Head Anatomy. Reading Illustrated Head Anatomy has been a real eye-opener and made me look beyond what you can see in front of you when you’re assessing the fit of a bridle. Having an understanding and being able to visualise all the delicate and

Ally Lowther
Jun 20, 20223 min read


How Your Horse's Outline Affects His Way of Going
On the bit, outline, frame whatever phrase you use, it's always a hot topic between riders, trainers, and dressage judges - in fact almost everyone in the horse world has an opinion on this subject. First and foremost, the horse's welfare is essential. He must be able to move freely with regular gaits, and allowed to carry his head in a relaxed, comfortable position without restriction. Where the horse positions his head and neck influences so many things including his balanc

Gillian Higgins
Jun 13, 20224 min read


How Your Horse Absorbs Concussion
I don’t think I’ve known the ground to be so hard so early in the year. I’m trying not to complain as the weather has been very kind (so far) but the price we have to pay for a dry spring and warmer days, is that the ground is rock hard already and worries surrounding concussion is happening months earlier than normal. So in this blog we will take a closer look at how horses absorb concussion and what we can do to minimise it. Of course with the longer days and sunshine, it r

Ally Lowther
Jun 6, 20224 min read


Celebrating Her Majesty Queen Elizabeth II's Platinum Jubilee
With everyone looking forward to the Jubilee celebrations this weekend we thought it would be most apt to look back, remember and celebrate the day we painted a horse for Her Majesty Queen Elizabeth II at Hyde Park Barracks. It was such an honour to meet the queen and talk about horses. What a wonderful day it was! On Tuesday October 24th Gillian Higgins, equine anatomist and founder of Horses Inside Out, was invited to Hyde Park Barracks, London as part of a visit from Her M

Gillian Higgins
Jun 1, 20222 min read


How Your Horse Bends and Improving Lateral Flexion
Have you ever heard the saying ‘lateral flexion comes before longitudinal flexion’ or how about ‘without true bend you can’t have true straightness’ ? Both sayings I have heard a few times over the years, and I understand what the principles are behind them, but putting this into practice can be more of a challenge. How does the horse’s body create bend? How can we influence the horse’s body to create and improve their ability to bend? If we can have the answers to these ques

Jessica Limpkin
May 30, 20223 min read


Pain Related Poor Performance in Horses
My horse isn’t quite right. He's not lame, but he's just not quite right. How many times have you heard this as a conversation amongst rider and owners? When your horse isn’t quite performing as you would like, it can often leave you questioning your training, your tack, feeding and your day-to-day management routine to try and find the reason for his drop in performance. In this situation, it can be all too easy to overlook mild, multi-limb lameness and mild pain-related is

Gillian Higgins
May 23, 20224 min read


5 Exercises to Improve Your Horse’s Health and Well-being
As a horse owner I’m always looking for ways to ensure both my horses are happy and comfortable in their bodies. Gillian and I thought it would be great to set a fun and interactive challenge for the Horses Inside Out followers. Each challenge is a simple exercise or technique you can do with your horse to help improve his comfort, health and performance. Not one to miss out on a good challenge and to join in the fun I gave them a go on one my own horses. Here’s how I got on

Ally Lowther
May 16, 20225 min read


If the Saddle Fits
A well-fitting and balanced saddle is comfortable for you and your horse. Your saddle fitter is an integral part of the team of professionals that are there to ensure the best for the both of you. Here at Horses Inside Out we would always recommend that if you’re in any doubt about the fit of your saddle you need to enlist the help of a qualified saddle fitter. In this blog, Gillian Higgins offers her advice looking at saddle fit related to the anatomy of the horse and three

Gillian Higgins
May 9, 20224 min read


The Power of Touch
This article includes top tips for developing your palpation skills and look at why regular palpation of your horse is important and useful.

Ally Lowther
May 3, 20225 min read


Maintaining Mobility - A Live Painted Horse Lecture Demonstration
Last Wednesday we travelled north, with the car filled to bursting, to Netherton Equestrian Centre, Perth. Our journey to Scotland was to perform the first public live painted horse lecture demonstration since 2019. It was fabulous to be back out there again, to meet and chat to horse owners, trainers and other equestrian professionals in person. In this blog we share some of the top tips related to maintaining mobility from the night, what's involved on the day and a bit a

Gillian Higgins
Apr 25, 20228 min read


The Anatomy of the Head with Gillian Higgins and Horses Inside Out
Head Anatomy, has to be one of my favourite webinars from Gillian so far. They are all fantastic but I loved this one's practical aspects.

Jessica Limpkin
Apr 18, 20224 min read


How Your Horse Generates Power & Expression
The recorded webinar Understanding and Improving Engagement and Collection focuses on the anatomy of the hindlimb. The main driving forces of your horse is provided by the muscles of the hindquarters and the upper hind limb. Impulsion is pushing power – the thrust that’s produced when energy created in the hindlimb is converted to forward movement. Impulsion and collection are needed in varying degrees in all disciplines not just dressage. For example, when your horse jumps

Ally Lowther
Apr 12, 20224 min read


The Benefits of Massage and Pilates for Your Horse
Tired and achy muscles make you feel miserable let alone feeling stiff, uncomfortable and generally lacking energy. Your horse will feel the same if his muscles are sore, but he doesn’t always have the option to take it easy for a few days. He’ll have to put up with it or communicate his discomfort to you in other ways as it impacts his ability to do the work you ask of him. Massage therapy has been used for thousands of years to help promote good muscle health in humans and

Ally Lowther
Apr 4, 20225 min read


Training the Equine Brain with Dr Andrew Hemmings and Horses Inside Out
I was lucky enough to have a taster of what this seminar would be like when I attended the Horses Inside Out Conference in 2020.

Jessica Limpkin
Mar 28, 20225 min read


Posture and Your Horse's Well-Being
Good horsemanship and correct training are two key parts of the puzzle when it comes to your horse being able to perform at his best.

Gillian Higgins
Mar 21, 20223 min read


Equine Digestive Anatomy, Feeding and Nutrition
This weekend I was really excited to attend the Horses Inside Out online seminar ‘Digestive Anatomy, Feeding & Nutrition’ There were 4 prese

Jessica Limpkin
Mar 17, 20226 min read


Myofascial Lines - What Lies Beneath
Myofascial lines – sometimes referred to as the therapist’s map are chains of interconnected anatomical structures that direct the basic motion pattern in your horse. In this blog we’re going to look beyond your horse’s conformation and movement and delve beneath the skin and discover all about myofascial kinetic lines in your horse’s body. Myofascial kinetic lines provide an anatomical framework that provides you with an improved understanding of movement. It allows you to s

Ally Lowther
Mar 14, 20223 min read
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