top of page
Articles
Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
To receive notifications, to comment on blogs and articles and follow your favourite blog categories Become a Member of our Academy.
blog


Mastering the Suppling Exercise, Leg-Yield
There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.

Horses Inside Out
Aug 28, 20245 min read


Taking the Mystery out of Equine Anatomy – Part 5: Which Muscles of the Horse Carry the Rider?
Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?

Horses Inside Out
Aug 19, 20248 min read


Taking the Mystery out of Equine Anatomy – Part 3: The Bones, Tendons & Ligaments of the Lower Leg
There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.

Horses Inside Out
Jul 29, 20247 min read


Taking the Mystery out of Equine Anatomy, Part 2: The Hip Joint and Hindleg Anatomy
n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Horses Inside Out
Jul 23, 20247 min read


Taking the Mystery Out of Equine Anatomy, Part 1: The Neck
Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..

Horses Inside Out
Jul 20, 20247 min read


Maintaining Mobility in Your Horse
Movement is key to the horse’s comfort and a healthy musculoskeletal, and fascial system.

Horses Inside Out
Jun 29, 20247 min read


In-Hand Polework - The Powerful Tool to Boost Your Horse's Health and Well-being
Working your horse over poles in-hand is a fabulous tool that helps improve your horse's performance, health, and harmony with their handler

Horses Inside Out
Jun 12, 20245 min read


Retraining an ex-racehorse from the anatomical and biomechanical viewpoint
Retraining an ex-racehorse requires a deep understanding of the horse's previous training, their unique anatomy and biomechanics.

Horses Inside Out
Jun 5, 20246 min read


Improve Your Horse's Posture - Improve Performance!
In this article we share some key points about how to improve your horse's posture to improve performance which Gillian demonstrated, with t

Horses Inside Out
May 30, 20248 min read


The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul

Horses Inside Out
Apr 23, 20248 min read


Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.

Gillian Higgins
Apr 3, 20245 min read


"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...

Gillian Higgins
Mar 26, 20248 min read


Exploring Equine Myofascial Kinetic Lines and Trunk Transitions: An Interview with Dr. Vibeke Elbrønd
Equine fascia and kinetic lines are important concepts for understanding how the horse moves and functions. Fascia is the connective...

Ally Lowther
Mar 12, 20243 min read


Tips & Insights from the Horses Inside Out Conference 2024: Growth and Development - A Journey of A Lifetime
Wow! What an incredible weekend we had at the Horses Inside Out Conference. Engineered and collated by Gillian Higgins, the talks truely took us on a journey of a lifetime exploring every aspect of growth and development from many different perspectives. Two days dedicated to learning, re-evaluating how we train and manage horses – plus so much more, it’s tricky to sum up just how fabulous the Horses Inside Out Conference 2024 was. In this blog Gillian picks out just a few ti

Gillian Higgins
Mar 5, 20248 min read


Harmonious Horsemanship and Recognising when Horses are in Pain
Horsemanship - a term that encompasses the skills, knowledge, and understanding needed to form a harmonious relationship with a horse. It involves treating the horse with respect and working with its natural instincts and behaviour to create a positive and safe riding experience. Horsemanship is the foundation of all riding disciplines and is essential for both horse and rider. Creating a partnership with the horse is key Ultimately, horsemanship is about creating a partnersh

Gillian Higgins
Feb 26, 20243 min read


How does the rider's position in the saddle affect the horse's musculoskeletal health?
The rider's position in the saddle has a huge influence on the horse's musculoskeletal health and performance. A rider that is balanced and symmetrical will help the horse move freely, while a rider that is unbalanced or asymmetrical will cause stress, discomfort, and potentially cause injury to the horse's muscles, joints, and spine. As riders, we are all striving and working towards maintaining a correct position in the saddle, this is for our own safety and for the health

Gillian Higgins
Feb 12, 20243 min read


How Research is Improving Training Methods for Horse & Rider
Using training aids on horses can be a controversial topic among equestrians. Some people believe that they are useful tools to improve...

Ally Lowther
Jan 29, 20244 min read


Training Young Horses for Longevity and Soundness
Training young horses for health and performance is a rewarding process that requires patience, skill and knowledge.

Horses Inside Out
Jan 22, 20244 min read


The Truth About Kissing Spines in Horses: Symptoms, Causes, Prevention and Management Tips
Kissing spines is a condition that affects the bony projections (spinous processes) that point upward from the main vertebrae. These spinous processes are normally spaced apart, but in some horses they can touch or overlap, causing pain and inflammation. Kissing spines is most common in the thoracic region, where the saddle and the rider's weight are located. The most frequently affected vertebrae are T13 to T18, with T15 being the most common. The Causes of Kissing Spines Th

Gillian Higgins
Jan 15, 20243 min read


Tips for a Healthy, Happy Horse
As we start a new year, it's often a time to set goals. If you would like to improve your horse's all-round way of going and ensure he is comfortable, happy and healthy I have some advice and tips for you to try over the next 12 months. Give them a go, they are all easy to incorporate into your riding and training routine. Each of my suggestions will help ensure your horse is happy and healthy throughout the year. They are also all things that I do with my own horses, so I kn

Gillian Higgins
Jan 1, 20247 min read
bottom of page