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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Beach Riding - Biomechanics, Benefits and Tips
Riding your horse on the beach is not only a thrilling experience but it’s also one that is packed with benefits.

Gillian Higgins
Jun 22, 20246 min read


Fascinating Fascia - Why we should learn more about it...
Healthy fascia is important as it plays a significant role in the overall well-being and performance of the horse

Gillian Higgins
Jun 19, 20246 min read


Retraining an ex-racehorse from the anatomical and biomechanical viewpoint
Retraining an ex-racehorse requires a deep understanding of the horse's previous training, their unique anatomy and biomechanics.

Gillian Higgins
Jun 5, 20246 min read


Build a bond with your horse - Learn Equine Massage
The art of equine massage is a valuable skill that we can all learn and offers a multitude of benefits that can enhance a horse's well-being

Gillian Higgins
May 13, 20245 min read


The Biomechanics and Benefits: techniques and exercises you can do to Improve How Your Horse Jumps
how your horse jumps by breaking down the phases of the jump to help boost your understanding and discuss exercises and what the rider shoul

Gillian Higgins
Apr 23, 20248 min read


Laura Tomlinson and Horses Inside Out
In this article we tell you a bit more about Laura Tomlinson, hers story and her connection to Gillian and Horses Inside Out.

Gillian Higgins
Apr 20, 20245 min read


My weekend at the Horses Inside Out Conference 2024
I couldn’t believe it when the weekend of the 2024 Horses Inside Out conference arrived in February. Where has the last year gone? I had...

Jessica Limpkin
Apr 19, 20246 min read


Exploring Equine Anatomy: A Visual Journey at the Horses Inside Out Exhibition
This year as part of the Horses Inside Out conference at Loughborough University in February, there was the opportunity to visit Gillian...

Jessica Limpkin
Apr 11, 20246 min read


Polework Exercises You Can Do to Improve Your Horse's Performance
Polework encourages the horse to think for himself and to make changes to his posture naturally and with no force.

Gillian Higgins
Apr 3, 20245 min read


"On the Bit???" Correct neck outlines from an anatomical perspective
what riding your horse in an outline means from an anatomical perspective, how to asses it and how to improve it without...

Gillian Higgins
Mar 26, 20248 min read


Exploring Equine Myofascial Kinetic Lines and Trunk Transitions: An Interview with Dr. Vibeke Elbrønd
Equine fascia and kinetic lines are important concepts for understanding how the horse moves and functions. Fascia is the connective...

Ally Lowther
Mar 12, 20243 min read


Tips & Insights from the Horses Inside Out Conference 2024: Growth and Development - A Journey of A Lifetime
Wow! What an incredible weekend we had at the Horses Inside Out Conference. Engineered and collated by Gillian Higgins, the talks truely...

Gillian Higgins
Mar 5, 20248 min read


Harmonious Horsemanship and Recognising when Horses are in Pain
Horsemanship - a term that encompasses the skills, knowledge, and understanding needed to form a harmonious relationship with a horse. It...

Gillian Higgins
Feb 26, 20243 min read


How does the rider's position in the saddle affect the horse's musculoskeletal health?
The rider's position in the saddle has a huge influence on the horse's musculoskeletal health and performance. A rider that is balanced...

Gillian Higgins
Feb 12, 20243 min read


The Truth About Kissing Spines in Horses: Symptoms, Causes, Prevention and Management Tips
Kissing spines is a condition that affects the bony projections (spinous processes) that point upward from the main vertebrae. These...

Gillian Higgins
Jan 15, 20243 min read


Welfare and the Question of Social Licence in Horses
Dr Nicolas De Brauwere MRCVS talks to Horses Inside Out about equine welfare and the question of social licence in horses

Gillian Higgins
Jan 10, 20247 min read


Tips for a Healthy, Happy Horse
As we start a new year, it's often a time to set goals. If you would like to improve your horse's all-round way of going and ensure he is...

Gillian Higgins
Jan 1, 20246 min read


Essential Knowledge for Equestrians: The Intriguing Anatomy of a Horse's Head
When I first heard world renowned Equine Veterinarian and Dental Vet Specialist Dr. Chris Pearce from the Equine Dental Clinic present...

Jessica Limpkin
Dec 18, 20238 min read


Equine Anatomy & Biomechanics Books by Gillian Higgins: The Perfect Christmas Gift for Horse Lovers
Did you know that one of the five rules of selecting the best christmas gift is to give something to read? That's right, and you've come...

Gillian Higgins
Dec 11, 20233 min read


Anatomy in Action - A Biomechanical Illustration of Equine Movement
"Anyone studying locomotion and movement will, at some point, come across the incredible body of work by Eadweard Muybridge." says...

Gillian Higgins
Dec 9, 20233 min read
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