Ever since my journey as an Equine Massage Practitioner began, Horses Inside Out has been has been my go to resource for anything regarding

Research nutritionist Professor Meriel Moore Colyer explores the challenges for feeding horses a fibre based diet across the seasons, mainta

Journaling is more than just writing down your thoughts—it’s a habit that can improve mental clarity, emotional health, and even productivity. Whether you’re jotting down daily reflections or to set and achieve goals, the practice can be hugely beneficial in so many ways. As we welcome the start of another year, why not make keeping a journal about you and your horse a goal for the next 12 months. Keeping a journal dedicated to your horse and training routines can be an inval

This article encourages you to take a moment to think about the remarkable ways horses enrich our lives, how they contribute to our physical

There is a belief among many horse owners that when their horse has a cough or two at the start of exercise that they are just ‘clearing ...

To celebrate the launch of The Complete Pilates for Horses Programme, here’s a little look inside the book - A Comprehensive Guide to Pilate

One of the challenges all horse owners face is keeping our horses in optimum body condition throughout the year. In this article learn how..

Gillian's 8 Top Exercises to Help Horses with Kissing Spines

Pilates-style exercises for your horse can help him to feel good both physiologically and in turn psychologically. Using these exercise are

Have you ever had that feeling that even though your horse does not look obviously lame, there is something you are seeing or feeling when y

‘Conformation Assessment: What Does Good Look Like?’ Aimed at horse owners wanting to be able to assess their own horse in more detail and

There is no better way to visualise and understand how the horse’s anatomy is affected by the rider and doing different movements than to see it in action. If you have been to one of Gillian's live painted horse lecture demonstrations you will know just what we are talking about. Our demo at Moulton College was no exception - jam-packed full of fabulous information, tips, exercises - you name it, this demo had it. The complex subject of equine anatomy and biomechanics brought

There are many myths in the equine world and many excuses are made for a horse not progressing in training as potentially expected. I have h

There are many benefits of incorporating leg-yield into your training regime. It promotes suppleness, develops straightness and balance.

Taking the Mystery out of Equine Anatomy – Which Muscles of the Horse Carry the Rider?

There are very few bones in the horse’s lower limb and this often comes as a bit of surprise.

n this second article of our series exploring anatomical misconceptions, we are looking at the location of the hip joint and hindlimb anatom

Equine anatomy is a fascinating and complex subject, and it’s the mission of Gillian Higgins and Horses Inside Out to take the mystery out..

Movement is key to the horse’s comfort and a healthy musculoskeletal, and fascial system.

Working your horse over poles in-hand is a fabulous tool that helps improve your horse's performance, health, and harmony with their handler