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Here you will find a wealth of information about equine anatomy and biomechanics. We regularly publish articles full of exercises and top tips to help you improve your horse's musculoskeletal health, comfort and performance. Authors include Gillian Higgins, the Horses Inside Out team and a host of other equestrian specialists all world leaders in their field.
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Why is Straightness in Your Horse so Important?
Straightness is the fifth scale of training and is an important pillar of training. The ultimate aim is to have your horse as symmetrical and straight as possible. However, the reality is that no horse is completely symmetrical. It’s also easy to think that straightness is all about going in a straight line. However, straightness is as important through turns, circles and lateral work. There’s lots you can do to improve your horse’s straightness. Using the right exercises to

Ally Lowther
Nov 7, 20223 min read


24 Horse Behaviours of the Ridden Horse in Pain
A compelling documentary has been released based on Dr Sue Dyson’s groundbreaking work on signs of pain in the ridden horse. The 35-minute film features world-renowned expert in equine orthopaedics, Dr. Sue Dyson, and her research on how ‘bad’ horse behaviour can actually be an early indicator of pain. This video is a superb precursor to watch ahead of the recorded seminar: Recognising Pain Related Poor Performance About Sue Dyson: Dr. Sue Dyson specialises in equine orthop

Gillian Higgins
Oct 31, 20223 min read


Riding Transitions
Transitions, transitions, transitions. Yes, your trainer is right – you can never ride too many transitions and they form the basis of all training. However, nailing perfect transitions isn’t easy and takes time, patience, repetition and careful preparation to master. Transition means change. Whether upward, downward, direct, progressive, between or within the pace. An ideal smooth transition requires balance, suppleness and a willing response to your aids and this needs to h

Ally Lowther
Oct 3, 20222 min read


Is Feeding From A Haynet Bad For Your Horse's Health?
Is it best to feed your horse from the floor? PART 2 In our last blog we looked at how feeding positions can help or hinder the horse's musculoskeletal health - in particular feeding from the ground. Now we'll take a look at other feeding positions and when they might be beneficial to the horse's health . Feeding High Feeding in this position is bad for the back and causes uneven wear patterns in the teeth Learn more about this in Posture and Performance and How Your Horse

Gillian Higgins
Sep 26, 20223 min read


Why Lateral Work is So Important
Asking your horse to move laterally can be something as straightforward as asking him to move over in the stable to the more complex ridden exercises such as half-pass. When ridden correctly these lateral movements can be powerful suppling exercises for the back, pelvis, thorax, neck and body. All lateral movements no matter how simple or complex can be thought of as gymnastic exercises, which help to create a supple horse who is loose, flexible and in balance. This type of w

Gillian Higgins
Sep 12, 20222 min read


Is it best to feed your horse from the floor?
Keeping our horses as naturally intended is the ideal, but in reality this isn't always practical or possible. However, there’s lots we can do to help the horse mimic his natural environment and that promote good posture including the position he is fed. In the first of a two-part blog we look at the pros and cons of feeding from the floor and how they impact on the horse’s musculoskeletal health. Watch Your Horse Graze How a horse grazes reveals a lot about their musculoskel

Gillian Higgins
Sep 5, 20224 min read


Anatomy and Biomechanics Related to Saddlery
I love the interactive element, getting hands on with the horses, bones, anatomical models and specimens as well as all the questions and di

Gillian Higgins
Aug 22, 20225 min read


How Your Horse Learns
You can have the best breeding and conformation but without a good temperament and trainability you may struggle to train and bring out the best performance in the horse. To understand a horse's temperament and how he learns you need to have an understanding of the equine brain and how the two link together. However, there has been very little research done on the equine brain. Dr Andrew Hemmings is keen to change this, for the good of the horse. Dr Andrew Hemmings is a worl

Ally Lowther
Aug 15, 20222 min read


How Does A Horse Jump?
The biomechanical effects of jumping, Tips for training and assessing your horse's jump. 'Skeleton' horses jumping in slow motion.

Gillian Higgins
Jul 4, 20222 min read


How Your Horse's Outline Affects His Way of Going
On the bit, outline, frame whatever phrase you use, it's always a hot topic between riders, trainers, and dressage judges - in fact almost everyone in the horse world has an opinion on this subject. First and foremost, the horse's welfare is essential. He must be able to move freely with regular gaits, and allowed to carry his head in a relaxed, comfortable position without restriction. Where the horse positions his head and neck influences so many things including his balanc

Gillian Higgins
Jun 13, 20224 min read


Celebrating Her Majesty Queen Elizabeth II's Platinum Jubilee
With everyone looking forward to the Jubilee celebrations this weekend we thought it would be most apt to look back, remember and celebrate the day we painted a horse for Her Majesty Queen Elizabeth II at Hyde Park Barracks. It was such an honour to meet the queen and talk about horses. What a wonderful day it was! On Tuesday October 24th Gillian Higgins, equine anatomist and founder of Horses Inside Out, was invited to Hyde Park Barracks, London as part of a visit from Her M

Gillian Higgins
Jun 1, 20222 min read


5 Exercises to Improve Your Horse’s Health and Well-being
As a horse owner I’m always looking for ways to ensure both my horses are happy and comfortable in their bodies. Gillian and I thought it would be great to set a fun and interactive challenge for the Horses Inside Out followers. Each challenge is a simple exercise or technique you can do with your horse to help improve his comfort, health and performance. Not one to miss out on a good challenge and to join in the fun I gave them a go on one my own horses. Here’s how I got on

Ally Lowther
May 16, 20225 min read


If the Saddle Fits
A well-fitting and balanced saddle is comfortable for you and your horse. Your saddle fitter is an integral part of the team of professionals that are there to ensure the best for the both of you. Here at Horses Inside Out we would always recommend that if you’re in any doubt about the fit of your saddle you need to enlist the help of a qualified saddle fitter. In this blog, Gillian Higgins offers her advice looking at saddle fit related to the anatomy of the horse and three

Gillian Higgins
May 9, 20224 min read


The Anatomy of the Head with Gillian Higgins and Horses Inside Out
Head Anatomy, has to be one of my favourite webinars from Gillian so far. They are all fantastic but I loved this one's practical aspects.

Jessica Limpkin
Apr 18, 20224 min read


The Paces: Part 3 - The Benefits of Canter
Biomechanical effects and benefits of canter. Top tips for assessing, training and improving your horse's canter. Includes slow motion video

Gillian Higgins
Oct 25, 20212 min read


The Paces: Part 2 - Trotting Tendencies
The biomechanics and benefits of trot and top tips for assessing, training and improving your horse's trot. Including slow motion video

Gillian Higgins
Oct 4, 20212 min read


Understanding Muscles and Fascia
This month’s webinar was on the subject of ‘Understanding Muscles and Fascia’. Being a Massage Therapist these are of course 2 of my favouri

Jessica Limpkin
Feb 8, 20214 min read


Equine Movement and Muybridge
Ever since, as a student in Cirencester when Gillian came across the work of Edweard Muybridge, she was fascinated by his photographic studies of horse movement. A few years later she came across a poster showing his work. That poster is still on her office wall! Edweard, a photographer born in England but who had emigrated to America in 1850, became involved in equine locomotion when Leland Stanford, a horseman and former Governor of California who was interested in horse g

Gillian Higgins
Jan 24, 20214 min read


Anatomy in Action - the Book and Online Video Course
Ever since I attended the Horses Inside Out Anatomy In Action Conference in January 2020 I have been eagerly awaiting Gillian Higgins’ release of the Anatomy In Action book and online course. So when the book actually arrived on my doorstep and the email in my inbox to say the online course was ready to access, I could barely contain my excitement! The book arrived in sturdy packaging, meaning it was in pristine condition, and I was blown away by the size and weight of the bo

Jessica Limpkin
Dec 7, 20204 min read


All About the Digestive System
Benefits of understangind equine digestive anatomy to improve managing feeding routines and horse nutrition programs.

Gillian Higgins
Sep 4, 20201 min read
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