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Understanding Muscles and Fascia

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Price: £10
Running Time: 2 hours, 20 mins

Lecture Description

When our muscles are stiff, overworked or sore, we know we cannot perform at our best. It is the same for the horse.
 
This comprehensive webinar delves further into how, different types of muscle contractions affect his way of going, demonstrates practical ways you can care for the myofascial unit.

 

It also explains how understanding more about your horses’ muscle biomechanics, and the continuous web of fascia that surrounds them, can enhance his comfort, wellbeing and performance. 

 

This webinar video lecture was recorded on the 3rd February 2021.

Lecture Structure

This online lecture is divided into 2 main parts:-

 

1. Muscle Biomechanics 

  • Muscle Contractions

  • Energy Saving Mechanisms

 

​2. Fascia

 

  • What is Fascia

  • Functions of Fascia 

  • Different Types of Fascia

  • Keeping Muscles and Fascia Healthy

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