This online on-demand lecture demonstration, begins by explaining relevant aspects of the anatomy of the musculoskeletal system and the principles and benefits of ‘’Pilates’ type exercises as applied to the horse. It then demonstrates exactly how, why, when and where to perform the exercises.
The lecture demo, originally published as a DVD in 2010, is unique in that it shows exercises targeting the equivalent muscle groups for people.
With suggestions for fitting the exercises easily into an existing daily routine and used as part of a structured training programme, this practical, visual guide for horse and rider will help...
Improve performance
Increase range of movement
Improve core stability and balance
Improve posture, co-ordination and flexibility
Reduce muscular stiffness and tension
Reduce risk of soft tissue strain and injury
Encourage a soft and supple frame
Develop relationship between horse and handler
This presentation is divided into 9 chapters:-
- Principles of Pilates
- Principles of Anatomy
- The Spine and Posture
- The Core Muscles
- Pilates Exercises
- Active Exercises
- Passive Movements
- Passive Stretches
- Commonly Asked Questions
Running Time: 1 hr 15 mins
Certificate of Participation
Approved CPD training (2 points) with the British Horse Society
UNLIMITED ACCESS
Anytime - Anywhere - As many times as you like
Once purchased, you can watch this on-demand webinar at any time and as many times as you like from any device and from the comfort of your own home.
Already Purchased? Watch HERE
